Crunchy Berry Cereal
Bowmar Nutrition
26.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Crunchy Berry Cereal Nutrients FAQs
Nutrients
- Crunchy Berry Cereal has 78mg of Calcium.
- Crunchy Berry Cereal has 20mg of Sodium, Na.
- Crunchy Berry Cereal has 0.72mg of Iron.
What is the calorie content of Crunchy Berry Cereal?
A typical serving 2 tbsp (31 grams) of Crunchy Berry Cereal contains approximately 140 calories.
You can check the exact calorie content by logging Crunchy Berry Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Berry Cereal have?
The amount of fat in Crunchy Berry Cereal depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Crunchy Berry Cereal contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Berry Cereal have?
The protein content in Crunchy Berry Cereal depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Crunchy Berry Cereal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Berry Cereal, Download Nutribit app for healthier you!
How much sugar does a Crunchy Berry Cereal have?
On average, 2 tbsp (31 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Berry Cereal.
How Much carbohydrates (carbs) is in Crunchy Berry Cereal?
The amount of carbohydrates (carbs) in Crunchy Berry Cereal depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Berry Cereal.
How Much Fiber is in Crunchy Berry Cereal?
Crunchy Berry Cereal contains approximately 2 grams of fiber in 2 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Berry Cereal for healthier you!
What vitamins and minerals are in a Crunchy Berry Cereal?
Crunchy Berry Cereal contains following minerals:
General
Does Crunchy Berry Cereal contain caffeine?
Crunchy Berry Cereal does not contain any caffeine.
Does Crunchy Berry Cereal contain alcohol?
Crunchy Berry Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Berry Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Berry Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Berry Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Berry Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Berry Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Berry Cereal for free?
Yes! Since Crunchy Berry Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Berry Cereal with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Berry Cereal and adds it to your daily hydration log. Simply log Crunchy Berry Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Berry Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Berry Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Berry Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Berry Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Berry Cereal
Protein in Crunchy Berry Cereal supports building and repairing tissues.
Builds and repairs tissues in Crunchy Berry Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Berry Cereal supports immune function.
Supports immune function in Crunchy Berry Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Berry Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Berry Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Berry Cereal provides energy.
Provides energy in Crunchy Berry Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Berry Cereal supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Berry Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Berry Cereal helps in weight management.
Helps in weight management in Crunchy Berry Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Berry Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Berry Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Berry Cereal supports bone health.
Supports bone health in Crunchy Berry Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Berry Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Berry Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Berry Cereal regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Berry Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 2 tbsp Crunchy Berry Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.