Berry Crunchy
Verival
7.96
% from protein56.21
% from carbs56.21
% from fatNutrition Facts
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Berry Crunchy Nutrients FAQs
Nutrients
- Berry Crunchy has 72mg of Sodium, Na.
What is the calorie content of Berry Crunchy?
A typical serving 100 g (100 grams) of Berry Crunchy contains approximately 442 calories.
You can check the exact calorie content by logging Berry Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Crunchy have?
The amount of fat in Berry Crunchy depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Berry Crunchy contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Crunchy have?
The protein content in Berry Crunchy depends on the ingredients exists in it. On average, 100 g (100 grams) of Berry Crunchy contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Crunchy, Download Nutribit app for healthier you!
How much sugar does a Berry Crunchy have?
On average, 100 g (100 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Crunchy.
How Much carbohydrates (carbs) is in Berry Crunchy?
The amount of carbohydrates (carbs) in Berry Crunchy depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Crunchy.
How Much Fiber is in Berry Crunchy?
Berry Crunchy contains approximately 7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Crunchy for healthier you!
What vitamins and minerals are in a Berry Crunchy?
Berry Crunchy contains following minerals:
General
Does Berry Crunchy contain caffeine?
Berry Crunchy does not contain any caffeine.
Does Berry Crunchy contain alcohol?
Berry Crunchy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Crunchy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Crunchy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Crunchy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Crunchy for free?
Yes! Since Berry Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Crunchy with water tracking feature?
Nutribit automatically calculates the water content of Berry Crunchy and adds it to your daily hydration log. Simply log Berry Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Crunchy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Crunchy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Crunchy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Crunchy
Total Carbohydrates in Berry Crunchy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Crunchy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Crunchy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Crunchy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Crunchy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Crunchy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Crunchy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Crunchy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Crunchy aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Crunchy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Crunchy enhances brain function and helps improve memory and focus.
Glucose from Berry Crunchy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Crunchy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Crunchy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Crunchy promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Crunchy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Crunchy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Crunchy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Crunchy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Crunchy, help regulate blood pressure and reduce hypertension risk.
Protein in Berry Crunchy supports building and repairing tissues.
Builds and repairs tissues in Berry Crunchy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Crunchy supports immune function.
Supports immune function in Berry Crunchy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Crunchy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Crunchy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Crunchy provides energy.
Provides energy in Berry Crunchy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Crunchy supports muscle growth and strength.
Supports muscle growth and strength in Berry Crunchy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Crunchy helps in weight management.
Helps in weight management in Berry Crunchy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Crunchy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Crunchy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Crunchy supports bone health.
Supports bone health in Berry Crunchy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Crunchy improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Crunchy is essential for the health and growth of hair, skin, and nails.
Protein in Berry Crunchy regulates blood sugar levels.
Regulates blood sugar levels in Berry Crunchy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Berry Crunchy supports digestion.
Fiber in Berry Crunchy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Crunchy supports heart health.
Soluble fiber in Berry Crunchy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Crunchy aids in weight management.
Fiber-rich foods in Berry Crunchy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Crunchy regulates blood sugar.
Fiber in Berry Crunchy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Crunchy promotes gut health.
Fiber in Berry Crunchy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Crunchy lowers the risk of colon cancer.
A high-fiber diet from Berry Crunchy is linked to a reduced risk of colon cancer.
Fiber in Berry Crunchy improves skin health.
Fiber in Berry Crunchy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Crunchy helps lower blood pressure.
Adequate fiber in Berry Crunchy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Crunchy boosts immune function.
Fiber in Berry Crunchy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Crunchy reduces the risk of type 2 diabetes.
Fiber in Berry Crunchy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 442 calories?
The amount of exercise required to burn off 100 g Berry Crunchy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.