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Peanut Butter & Jelly High Protein Peanut Spread

Bowmar Nutrition

170

kcal Energy

19.6%

% from carbs

21.7%

% from protein

58.7%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
170

% Daily Value

Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 160 mg
3.4%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 10 g
20%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.3 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter & Jelly High Protein Peanut Spread

Nutrients

What is the calorie content of Peanut Butter & Jelly High Protein Peanut Spread?

A typical serving 2 tbsp of Peanut Butter & Jelly High Protein Peanut Spread (31 grams) contains approximately 170 calories. You can check the exact calorie content by logging Peanut Butter & Jelly High Protein Peanut Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter & Jelly High Protein Peanut Spread have?

The amount of fat in Peanut Butter & Jelly High Protein Peanut Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Peanut Butter & Jelly High Protein Peanut Spread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter & Jelly High Protein Peanut Spread have?

The protein content in Peanut Butter & Jelly High Protein Peanut Spread depends on the ingredients exists in it. On average, 2 tbsp of Peanut Butter & Jelly High Protein Peanut Spread (about 31 grams) contains approximately 10 grams of protein.

Is Peanut Butter & Jelly High Protein Peanut Spread a good source of protein?

The protein content in Peanut Butter & Jelly High Protein Peanut Spread depends on the ingredients exists in it. On average, 2 tbsp of Peanut Butter & Jelly High Protein Peanut Spread (about 31 grams) contains approximately 10 grams of protein.

How much sugar does a Peanut Butter & Jelly High Protein Peanut Spread have?

On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peanut Butter & Jelly High Protein Peanut Spread contain added sugar?

On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanut Butter & Jelly High Protein Peanut Spread?

On average, 2 tbsp (about 31 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Peanut Butter & Jelly High Protein Peanut Spread?

Peanut Butter & Jelly High Protein Peanut Spread contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peanut Butter & Jelly High Protein Peanut Spread?

Peanut Butter & Jelly High Protein Peanut Spread contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peanut Butter & Jelly High Protein Peanut Spread suitable for vegans?

Peanut Butter & Jelly High Protein Peanut Spread contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanut Butter & Jelly High Protein Peanut Spread contain caffeine?

Peanut Butter & Jelly High Protein Peanut Spread contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanut Butter & Jelly High Protein Peanut Spread contain alcohol?

Peanut Butter & Jelly High Protein Peanut Spread contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peanut Butter & Jelly High Protein Peanut Spread healthier?

Peanut Butter & Jelly High Protein Peanut Spread contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peanut Butter & Jelly High Protein Peanut Spread in Nutribit?

Peanut Butter & Jelly High Protein Peanut Spread contains approximately 1 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter & Jelly High Protein Peanut Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter & Jelly High Protein Peanut Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter & Jelly High Protein Peanut Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter & Jelly High Protein Peanut Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter & Jelly High Protein Peanut Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter & Jelly High Protein Peanut Spread for free?

Yes! Since Peanut Butter & Jelly High Protein Peanut Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter & Jelly High Protein Peanut Spread with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter & Jelly High Protein Peanut Spread and adds it to your daily hydration log. Simply log Peanut Butter & Jelly High Protein Peanut Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter & Jelly High Protein Peanut Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter & Jelly High Protein Peanut Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter & Jelly High Protein Peanut Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter & Jelly High Protein Peanut Spread data can be accessed offline in the Nutribit app anytime anywhere!