Pro, Lemon Meringue Nutritional Bar

Level

Total Energy

210

kcal

42.11

% from carbs

32.39

% from protein

25.51

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

10mg

3.3%

Sodium, Na

100mg

4.3%

Total Carbohydrates

26g

9.5%

Fiber

11g

39.3%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pro, Lemon Meringue Nutritional Bar

A typical serving 60 g of Pro, Lemon Meringue Nutritional Bar (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pro, Lemon Meringue Nutritional Bar depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Pro, Lemon Meringue Nutritional Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pro, Lemon Meringue Nutritional Bar depends on the ingredients exists in it. On average, 60 g of Pro, Lemon Meringue Nutritional Bar (about 60 grams) contains approximately 20 grams of protein.

On average, 60 g (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 26 grams of carbohydrates.

Pro, Lemon Meringue Nutritional Bar contains approximately 11 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 60 g Pro, Lemon Meringue Nutritional Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.