Olio D'Oliva Olive Oil & Sea Salt Almonds

Nature Source

Total Energy

260

kcal

12.9

% from carbs

12.9

% from protein

74.19

% from fats

In 45 g

% daily value

Total Fat

23g

35.4%

Saturated

2g

10%

Sodium, Na

410mg

17.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

125mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Olio D'Oliva Olive Oil & Sea Salt Almonds

A typical serving 1 bag of Olio D'Oliva Olive Oil & Sea Salt Almonds (45 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Olio D'Oliva Olive Oil & Sea Salt Almonds depends on the ingredients and preparation method. On average, one serving 1 bag (45 grams) of Olio D'Oliva Olive Oil & Sea Salt Almonds contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Olio D'Oliva Olive Oil & Sea Salt Almonds depends on the ingredients exists in it. On average, 1 bag of Olio D'Oliva Olive Oil & Sea Salt Almonds (about 45 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 45 grams) contains about 9 grams of carbohydrates.

Olio D'Oliva Olive Oil & Sea Salt Almonds contains approximately 5 grams of fiber in 1 bag (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bag Olio D'Oliva Olive Oil & Sea Salt Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.