Lady FIngers

Lago

Total Energy

190

kcal

80

% from carbs

10.53

% from protein

9.47

% from fats

In 50 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

60mg

20%

Sodium, Na

65mg

2.8%

Total Carbohydrates

38g

13.8%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lady FIngers

A typical serving 6 biscuits of Lady FIngers (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lady FIngers depends on the ingredients and preparation method. On average, one serving 6 biscuits (50 grams) of Lady FIngers contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lady FIngers depends on the ingredients exists in it. On average, 6 biscuits of Lady FIngers (about 50 grams) contains approximately 5 grams of protein.

On average, 6 biscuits (about 50 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 biscuits (about 50 grams) contains about 38 grams of carbohydrates.

Lady FIngers contains approximately 0.5 grams of fiber in 6 biscuits (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Party Wafers, Strawberry

Lago

160 kcal

Party Chocolate, Wafer Cookies

Lago

150 kcal

Poker Wafer Cookies, with Vanilla Cream

Lago

240 kcal

Roll Break, Cappuccino

Lago

170 kcal

Tarts With Apricot Jam

Lago

160 kcal

Wafer with Lemon Cream

Lago

160 kcal

Fingers

Cadbury

109 kcal

Mango Fingers

ASDA

72 kcal

Sponge Fingers

Tesco

26 kcal

Watermelon Fingers

Tesco

33 kcal

Pineapple Fingers

Tesco

57 kcal

Coconut Fingers

Universal Bakery

70 kcal

Chicken fingers

Common Food

112 kcal

Vienna fingers

Common Food

153 kcal

Protein Fingers

Continental, Dinner

250 kcal

Fish Fingers

Snack, High-calorie

350 kcal

Lamington Fingers

Coles

65 kcal

Scotch Fingers

Coles

88 kcal

Almond Fingers

Bobby's

174 kcal

Gummy Fingers

Hyde and Eek! Boutique

100 kcal

Chicken Fingers

Common Food

330 kcal

Shortbread Fingers

Common Food

110 kcal

Lady Fingers

Common Food

120 kcal

How to burn 190 calories?

The amount of exercise required to burn off 6 biscuits Lady FIngers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.