Catfish Fingers

Red Hot & Blue

Total Energy

590

kcal

50.76

% from carbs

20.3

% from protein

28.93

% from fats

In 1 serving

% daily value

Total Fat

19g

29.2%

Saturated

21g

105%

Sodium, Na

5120mg

222.6%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catfish Fingers

A typical serving 1 serving of Catfish Fingers (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catfish Fingers depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Catfish Fingers contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catfish Fingers depends on the ingredients exists in it. On average, 1 serving of Catfish Fingers (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 75 grams of carbohydrates.

Catfish Fingers contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Catfish Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.