Keto Hot Breakfast, Apple Cinnamon

Keto and Co

5.61

% from protein

35.51

% from carbs

35.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
160
% Daily value*
Total Fat 14 g
21.5%
Saturated 9 g
45%
Cholesterol 30 mg
10%
Sodium, Na 95 mg
4.1%
Potassium, K 110 mg
2.3%
Total Carbohydrates 19 g
6.9%
Fiber 13 g
46.4%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin A 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 0.7 mg

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Keto Hot Breakfast, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Keto Hot Breakfast, Apple Cinnamon?

A typical serving 1 cup prepared (27 grams) of Keto Hot Breakfast, Apple Cinnamon contains approximately 160 calories.

You can check the exact calorie content by logging Keto Hot Breakfast, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Hot Breakfast, Apple Cinnamon have?

The amount of fat in Keto Hot Breakfast, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup prepared (27 grams) of Keto Hot Breakfast, Apple Cinnamon contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Hot Breakfast, Apple Cinnamon have?

The protein content in Keto Hot Breakfast, Apple Cinnamon depends on the ingredients exists in it. On average, 1 cup prepared (27 grams) of Keto Hot Breakfast, Apple Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Hot Breakfast, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Keto Hot Breakfast, Apple Cinnamon have?

On average, 1 cup prepared (27 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Hot Breakfast, Apple Cinnamon.

How Much carbohydrates (carbs) is in Keto Hot Breakfast, Apple Cinnamon?

The amount of carbohydrates (carbs) in Keto Hot Breakfast, Apple Cinnamon depends on its serving size and preparation. On average, 1 cup prepared (27 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Hot Breakfast, Apple Cinnamon.

How Much Fiber is in Keto Hot Breakfast, Apple Cinnamon?

Keto Hot Breakfast, Apple Cinnamon contains approximately 13 grams of fiber in 1 cup prepared (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Hot Breakfast, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Keto Hot Breakfast, Apple Cinnamon?

Vitamins in Keto Hot Breakfast, Apple Cinnamon:

  • Vitamin A:Keto Hot Breakfast, Apple Cinnamon has 400 IU of Vitamin A.

Keto Hot Breakfast, Apple Cinnamon contains following minerals:

  • Keto Hot Breakfast, Apple Cinnamon has 20mg of Calcium.
  • Keto Hot Breakfast, Apple Cinnamon has 95mg of Sodium, Na.
  • Keto Hot Breakfast, Apple Cinnamon has 110mg of Potassium, K.
  • Keto Hot Breakfast, Apple Cinnamon has 0.72mg of Iron.

General

Does Keto Hot Breakfast, Apple Cinnamon contain caffeine?

Keto Hot Breakfast, Apple Cinnamon does not contain any caffeine.

Does Keto Hot Breakfast, Apple Cinnamon contain alcohol?

Keto Hot Breakfast, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Hot Breakfast, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Hot Breakfast, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Hot Breakfast, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Hot Breakfast, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Hot Breakfast, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Hot Breakfast, Apple Cinnamon for free?

Yes! Since Keto Hot Breakfast, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Hot Breakfast, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Keto Hot Breakfast, Apple Cinnamon and adds it to your daily hydration log. Simply log Keto Hot Breakfast, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Hot Breakfast, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Hot Breakfast, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Hot Breakfast, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Hot Breakfast, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Hot Breakfast, Apple Cinnamon

Fiber in Keto Hot Breakfast, Apple Cinnamon supports digestion.

Fiber in Keto Hot Breakfast, Apple Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Hot Breakfast, Apple Cinnamon supports heart health.

Soluble fiber in Keto Hot Breakfast, Apple Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Hot Breakfast, Apple Cinnamon aids in weight management.

Fiber-rich foods in Keto Hot Breakfast, Apple Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Hot Breakfast, Apple Cinnamon regulates blood sugar.

Fiber in Keto Hot Breakfast, Apple Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Hot Breakfast, Apple Cinnamon promotes gut health.

Fiber in Keto Hot Breakfast, Apple Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Hot Breakfast, Apple Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Keto Hot Breakfast, Apple Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Keto Hot Breakfast, Apple Cinnamon improves skin health.

Fiber in Keto Hot Breakfast, Apple Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Hot Breakfast, Apple Cinnamon helps lower blood pressure.

Adequate fiber in Keto Hot Breakfast, Apple Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Hot Breakfast, Apple Cinnamon boosts immune function.

Fiber in Keto Hot Breakfast, Apple Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Hot Breakfast, Apple Cinnamon reduces the risk of type 2 diabetes.

Fiber in Keto Hot Breakfast, Apple Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup prepared Keto Hot Breakfast, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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