Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip

Chillycow

Total Energy

190

kcal

64.86

% from carbs

18.3

% from protein

16.84

% from fats

In 159 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

39g

14.2%

Fiber

10g

35.7%

Sugars

16g

32%

Protein

11g

22%

Calcium, Ca

455mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip

A typical serving 1 tub of Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip (159 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 tub (159 grams) of Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip depends on the ingredients exists in it. On average, 1 tub of Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip (about 159 grams) contains approximately 11 grams of protein.

On average, 1 tub (about 159 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tub (about 159 grams) contains about 39 grams of carbohydrates.

Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip contains approximately 10 grams of fiber in 1 tub (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tub Ultra-Filtered Nonfat Milk, Raspberry Sweet Cream Dark Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.