Mushroom Risotto Kit, Tuscan-Style

Food Network Kitchen

11.2

% from protein

81.6

% from carbs

81.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
96
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.4 g
2%

Cholesterol 2 mg
0.7%

Sodium, Na 128 mg
5.6%

Total Carbohydrates 20.4 g
7.4%

Fiber 1.2 g
4.3%

Sugars 0.8 g
1.6%

Protein 2.8 g
5.6%

Vitamin A 0 IU

Vitamin C 1.9 mg

Calcium 31.2 mg

Iron 0.7 mg

Mushroom Risotto Kit, Tuscan-Style Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Risotto Kit, Tuscan-Style?

A typical serving 2.5 oz as packaged (70 grams) of Mushroom Risotto Kit, Tuscan-Style contains approximately 240 calories.

You can check the exact calorie content by logging Mushroom Risotto Kit, Tuscan-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Risotto Kit, Tuscan-Style have?

The amount of fat in Mushroom Risotto Kit, Tuscan-Style depends on the ingredients and preparation method. On average, one serving 2.5 oz as packaged (70 grams) of Mushroom Risotto Kit, Tuscan-Style contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Risotto Kit, Tuscan-Style have?

The protein content in Mushroom Risotto Kit, Tuscan-Style depends on the ingredients exists in it. On average, 2.5 oz as packaged (70 grams) of Mushroom Risotto Kit, Tuscan-Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Risotto Kit, Tuscan-Style, Download Nutribit app for healthier you!

How much sugar does a Mushroom Risotto Kit, Tuscan-Style have?

On average, 2.5 oz as packaged (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Risotto Kit, Tuscan-Style.

How Much carbohydrates (carbs) is in Mushroom Risotto Kit, Tuscan-Style?

The amount of carbohydrates (carbs) in Mushroom Risotto Kit, Tuscan-Style depends on its serving size and preparation. On average, 2.5 oz as packaged (70 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Risotto Kit, Tuscan-Style.

How Much Fiber is in Mushroom Risotto Kit, Tuscan-Style?

Mushroom Risotto Kit, Tuscan-Style contains approximately 3 grams of fiber in 2.5 oz as packaged (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Risotto Kit, Tuscan-Style for healthier you!

What vitamins and minerals are in a Mushroom Risotto Kit, Tuscan-Style?

Vitamins in Mushroom Risotto Kit, Tuscan-Style:

  • Vitamin C:Mushroom Risotto Kit, Tuscan-Style has 4.8 mg of Vitamin C.

Mushroom Risotto Kit, Tuscan-Style contains following minerals:

  • Mushroom Risotto Kit, Tuscan-Style has 78mg of Calcium.
  • Mushroom Risotto Kit, Tuscan-Style has 320mg of Sodium, Na.
  • Mushroom Risotto Kit, Tuscan-Style has 1.8mg of Iron.

General

Does Mushroom Risotto Kit, Tuscan-Style contain caffeine?

Mushroom Risotto Kit, Tuscan-Style does not contain any caffeine.

Does Mushroom Risotto Kit, Tuscan-Style contain alcohol?

Mushroom Risotto Kit, Tuscan-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Risotto Kit, Tuscan-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Risotto Kit, Tuscan-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Risotto Kit, Tuscan-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Risotto Kit, Tuscan-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Risotto Kit, Tuscan-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Risotto Kit, Tuscan-Style for free?

Yes! Since Mushroom Risotto Kit, Tuscan-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Risotto Kit, Tuscan-Style with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Risotto Kit, Tuscan-Style and adds it to your daily hydration log. Simply log Mushroom Risotto Kit, Tuscan-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Risotto Kit, Tuscan-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Risotto Kit, Tuscan-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Risotto Kit, Tuscan-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Risotto Kit, Tuscan-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Risotto Kit, Tuscan-Style

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Risotto Kit, Tuscan-Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Risotto Kit, Tuscan-Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Risotto Kit, Tuscan-Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Risotto Kit, Tuscan-Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Risotto Kit, Tuscan-Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style enhances brain function and helps improve memory and focus.

Glucose from Mushroom Risotto Kit, Tuscan-Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Risotto Kit, Tuscan-Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Risotto Kit, Tuscan-Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Risotto Kit, Tuscan-Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Risotto Kit, Tuscan-Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Risotto Kit, Tuscan-Style, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 2.5 oz as packaged Mushroom Risotto Kit, Tuscan-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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