Salad, Southwest Style Chicken
Food Unlimited
25.53
% from protein17.02
% from carbs17.02
% from fatNutrition Facts
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Salad, Southwest Style Chicken Nutrients FAQs
Nutrients
- Vitamin A:Salad, Southwest Style Chicken has 7000 IU of Vitamin A.
- Vitamin C:Salad, Southwest Style Chicken has 30.6 mg of Vitamin C.
- Salad, Southwest Style Chicken has 247mg of Calcium.
- Salad, Southwest Style Chicken has 1010mg of Sodium, Na.
- Salad, Southwest Style Chicken has 2.16mg of Iron.
What is the calorie content of Salad, Southwest Style Chicken?
A typical serving 1 salad (284 grams) of Salad, Southwest Style Chicken contains approximately 310 calories.
You can check the exact calorie content by logging Salad, Southwest Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Southwest Style Chicken have?
The amount of fat in Salad, Southwest Style Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (284 grams) of Salad, Southwest Style Chicken contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Southwest Style Chicken have?
The protein content in Salad, Southwest Style Chicken depends on the ingredients exists in it. On average, 1 salad (284 grams) of Salad, Southwest Style Chicken contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Southwest Style Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad, Southwest Style Chicken have?
On average, 1 salad (284 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Southwest Style Chicken.
How Much carbohydrates (carbs) is in Salad, Southwest Style Chicken?
The amount of carbohydrates (carbs) in Salad, Southwest Style Chicken depends on its serving size and preparation. On average, 1 salad (284 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Southwest Style Chicken.
How Much Fiber is in Salad, Southwest Style Chicken?
Salad, Southwest Style Chicken contains approximately 4 grams of fiber in 1 salad (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Southwest Style Chicken for healthier you!
What vitamins and minerals are in a Salad, Southwest Style Chicken?
Vitamins in Salad, Southwest Style Chicken:
Salad, Southwest Style Chicken contains following minerals:
General
Does Salad, Southwest Style Chicken contain caffeine?
Salad, Southwest Style Chicken does not contain any caffeine.
Does Salad, Southwest Style Chicken contain alcohol?
Salad, Southwest Style Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Southwest Style Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Southwest Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Southwest Style Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Southwest Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Southwest Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Southwest Style Chicken for free?
Yes! Since Salad, Southwest Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Southwest Style Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad, Southwest Style Chicken and adds it to your daily hydration log. Simply log Salad, Southwest Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Southwest Style Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Southwest Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Southwest Style Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Southwest Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Southwest Style Chicken
Protein and Vitamin A in Salad, Southwest Style Chicken supports bone health.
Protein in Salad, Southwest Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Southwest Style Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Southwest Style Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad, Southwest Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Southwest Style Chicken supports immune function.
Supports immune function in Salad, Southwest Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Southwest Style Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Southwest Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Southwest Style Chicken provides energy.
Provides energy in Salad, Southwest Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Southwest Style Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad, Southwest Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Southwest Style Chicken helps in weight management.
Helps in weight management in Salad, Southwest Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Southwest Style Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Southwest Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Southwest Style Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Southwest Style Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Southwest Style Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad, Southwest Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Southwest Style Chicken supports eye health.
Vitamin A in Salad, Southwest Style Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Southwest Style Chicken boosts immune function.
Vitamin A in Salad, Southwest Style Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Southwest Style Chicken promotes healthy skin.
Vitamin A in Salad, Southwest Style Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Southwest Style Chicken enhances reproductive health.
Vitamin A in Salad, Southwest Style Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Southwest Style Chicken reduces the risk of certain cancers.
Vitamin A in Salad, Southwest Style Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Southwest Style Chicken promotes healthy development during pregnancy.
Vitamin A in Salad, Southwest Style Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Southwest Style Chicken maintains healthy mucous membranes.
Vitamin A in Salad, Southwest Style Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Southwest Style Chicken improves wound healing.
Vitamin A in Salad, Southwest Style Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Southwest Style Chicken may reduce the risk of macular degeneration.
Vitamin A in Salad, Southwest Style Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Southwest Style Chicken supports bone health.
Calcium in Salad, Southwest Style Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Southwest Style Chicken supports muscle function.
Calcium in Salad, Southwest Style Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Southwest Style Chicken supports heart health.
Calcium in Salad, Southwest Style Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Southwest Style Chicken supports nerve transmission.
Calcium in Salad, Southwest Style Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Southwest Style Chicken supports blood clotting.
Calcium in Salad, Southwest Style Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Southwest Style Chicken supports hormonal secretion.
Calcium in Salad, Southwest Style Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Southwest Style Chicken supports weight management.
Calcium in Salad, Southwest Style Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Southwest Style Chicken supports dental health.
Calcium in Salad, Southwest Style Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Southwest Style Chicken supports blood pressure regulation.
Calcium in Salad, Southwest Style Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Southwest Style Chicken supports fluid balance.
Maintains Fluid Balance in Salad, Southwest Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Southwest Style Chicken supports nerve function.
Supports Nerve Function in Salad, Southwest Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Southwest Style Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad, Southwest Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Southwest Style Chicken supports muscle function.
Aids Muscle Function in Salad, Southwest Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Southwest Style Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad, Southwest Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Southwest Style Chicken helps balance pH levels.
Balances pH Levels in Salad, Southwest Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Southwest Style Chicken supports bone health.
Supports Bone Health in Salad, Southwest Style Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 salad Salad, Southwest Style Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.