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Seasoned Soybean Curd

Rhee Bros., Inc.

180

kcal Energy

37.4%

% from carbs

13.2%

% from protein

49.5%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
180

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Potassium, K 40 mg
0.9%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 15 g
30%
Protein 6 g
12%
Iron 2.3 mg
12.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 2.3 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seasoned Soybean Curd

Nutrients

What is the calorie content of Seasoned Soybean Curd?

A typical serving 7 pieces of Seasoned Soybean Curd (80 grams) contains approximately 180 calories. You can check the exact calorie content by logging Seasoned Soybean Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Soybean Curd have?

The amount of fat in Seasoned Soybean Curd depends on the ingredients and preparation method. On average, one serving 7 pieces (80 grams) of Seasoned Soybean Curd contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Soybean Curd have?

The protein content in Seasoned Soybean Curd depends on the ingredients exists in it. On average, 7 pieces of Seasoned Soybean Curd (about 80 grams) contains approximately 6 grams of protein.

Is Seasoned Soybean Curd a good source of protein?

The protein content in Seasoned Soybean Curd depends on the ingredients exists in it. On average, 7 pieces of Seasoned Soybean Curd (about 80 grams) contains approximately 6 grams of protein.

How much sugar does a Seasoned Soybean Curd have?

On average, 7 pieces (about 80 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seasoned Soybean Curd contain added sugar?

On average, 7 pieces (about 80 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seasoned Soybean Curd?

On average, 7 pieces (about 80 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Seasoned Soybean Curd?

Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seasoned Soybean Curd?

Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seasoned Soybean Curd suitable for vegans?

Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seasoned Soybean Curd contain caffeine?

Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seasoned Soybean Curd contain alcohol?

Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seasoned Soybean Curd healthier?

Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seasoned Soybean Curd in Nutribit?

Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Soybean Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Soybean Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Soybean Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Soybean Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Soybean Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Soybean Curd for free?

Yes! Since Seasoned Soybean Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Soybean Curd with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Soybean Curd and adds it to your daily hydration log. Simply log Seasoned Soybean Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Soybean Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Soybean Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Soybean Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Soybean Curd data can be accessed offline in the Nutribit app anytime anywhere!