Seasoned Soybean Curd
Rhee Bros., Inc.
13.19
% from protein37.36
% from carbs37.36
% from fatNutrition Facts
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Seasoned Soybean Curd Nutrients FAQs
Nutrients
- Seasoned Soybean Curd has 90mg of Calcium.
- Seasoned Soybean Curd has 540mg of Sodium, Na.
- Seasoned Soybean Curd has 40mg of Potassium, K.
- Seasoned Soybean Curd has 2.3mg of Iron.
What is the calorie content of Seasoned Soybean Curd?
A typical serving 7 pieces (80 grams) of Seasoned Soybean Curd contains approximately 180 calories.
You can check the exact calorie content by logging Seasoned Soybean Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Soybean Curd have?
The amount of fat in Seasoned Soybean Curd depends on the ingredients and preparation method. On average, one serving 7 pieces (80 grams) of Seasoned Soybean Curd contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Soybean Curd have?
The protein content in Seasoned Soybean Curd depends on the ingredients exists in it. On average, 7 pieces (80 grams) of Seasoned Soybean Curd contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Soybean Curd, Download Nutribit app for healthier you!
How much sugar does a Seasoned Soybean Curd have?
On average, 7 pieces (80 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Soybean Curd.
How Much carbohydrates (carbs) is in Seasoned Soybean Curd?
The amount of carbohydrates (carbs) in Seasoned Soybean Curd depends on its serving size and preparation. On average, 7 pieces (80 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Soybean Curd.
How Much Fiber is in Seasoned Soybean Curd?
Seasoned Soybean Curd contains approximately 2 grams of fiber in 7 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Soybean Curd for healthier you!
What vitamins and minerals are in a Seasoned Soybean Curd?
Seasoned Soybean Curd contains following minerals:
General
Does Seasoned Soybean Curd contain caffeine?
Seasoned Soybean Curd does not contain any caffeine.
Does Seasoned Soybean Curd contain alcohol?
Seasoned Soybean Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Soybean Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Soybean Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Soybean Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Soybean Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Soybean Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Soybean Curd for free?
Yes! Since Seasoned Soybean Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Soybean Curd with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Soybean Curd and adds it to your daily hydration log. Simply log Seasoned Soybean Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Soybean Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Soybean Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Soybean Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Soybean Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Soybean Curd
Sodium, Na in Seasoned Soybean Curd supports fluid balance.
Maintains Fluid Balance in Seasoned Soybean Curd helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Soybean Curd supports nerve function.
Supports Nerve Function in Seasoned Soybean Curd helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Soybean Curd helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Soybean Curd helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Soybean Curd supports muscle function.
Aids Muscle Function in Seasoned Soybean Curd helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Soybean Curd aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Soybean Curd assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Soybean Curd helps balance pH levels.
Balances pH Levels in Seasoned Soybean Curd helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Soybean Curd supports bone health.
Supports Bone Health in Seasoned Soybean Curd helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 7 pieces Seasoned Soybean Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.