Noodles, Spicy Miso

Dream Kitchen

Total Energy

350

kcal

63.58

% from carbs

10.4

% from protein

26.01

% from fats

In 390 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

0.2mg

0.1%

Sodium, Na

2010mg

87.4%

Potassium, K

175mg

3.7%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

11mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

6IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles, Spicy Miso

A typical serving 390 g of Noodles, Spicy Miso (390 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles, Spicy Miso depends on the ingredients and preparation method. On average, one serving 390 g (390 grams) of Noodles, Spicy Miso contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles, Spicy Miso depends on the ingredients exists in it. On average, 390 g of Noodles, Spicy Miso (about 390 grams) contains approximately 9 grams of protein.

On average, 390 g (about 390 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 390 g (about 390 grams) contains about 55 grams of carbohydrates.

Noodles, Spicy Miso contains approximately 2 grams of fiber in 390 g (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 390 g Noodles, Spicy Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.