Salmon, Miso-Glazed

Snap Kitchen Grocery

26.79

% from protein

34.45

% from carbs

34.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
410
% Daily value*

Total Fat 18 g
27.7%

Saturated 3.5 g
17.5%

Cholesterol 70 mg
23.3%

Sodium, Na 840 mg
36.5%

Potassium, K 1014 mg
21.6%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 27 g
54%

Protein 28 g
56%

Vitamin D 560 IU

Vitamin D (D2 + D3) 14 UG

Calcium 88 mg

Iron 2 mg

Sugars, added 13 g

Salmon, Miso-Glazed Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Miso-Glazed?

A typical serving 1 container (260 grams) of Salmon, Miso-Glazed contains approximately 410 calories.

You can check the exact calorie content by logging Salmon, Miso-Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Miso-Glazed have?

The amount of fat in Salmon, Miso-Glazed depends on the ingredients and preparation method. On average, one serving 1 container (260 grams) of Salmon, Miso-Glazed contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Miso-Glazed have?

The protein content in Salmon, Miso-Glazed depends on the ingredients exists in it. On average, 1 container (260 grams) of Salmon, Miso-Glazed contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Miso-Glazed, Download Nutribit app for healthier you!

How much sugar does a Salmon, Miso-Glazed have?

On average, 1 container (260 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Miso-Glazed.

How Much carbohydrates (carbs) is in Salmon, Miso-Glazed?

The amount of carbohydrates (carbs) in Salmon, Miso-Glazed depends on its serving size and preparation. On average, 1 container (260 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Miso-Glazed.

How Much Fiber is in Salmon, Miso-Glazed?

Salmon, Miso-Glazed contains approximately 5 grams of fiber in 1 container (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Miso-Glazed for healthier you!

What vitamins and minerals are in a Salmon, Miso-Glazed?

Vitamins in Salmon, Miso-Glazed:

  • Vitamin D:Salmon, Miso-Glazed has 560 IU of Vitamin D.

Salmon, Miso-Glazed contains following minerals:

  • Salmon, Miso-Glazed has 88mg of Calcium.
  • Salmon, Miso-Glazed has 840mg of Sodium, Na.
  • Salmon, Miso-Glazed has 1014mg of Potassium, K.
  • Salmon, Miso-Glazed has 2mg of Iron.

General

Does Salmon, Miso-Glazed contain caffeine?

Salmon, Miso-Glazed does not contain any caffeine.

Does Salmon, Miso-Glazed contain alcohol?

Salmon, Miso-Glazed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Miso-Glazed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Miso-Glazed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Miso-Glazed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Miso-Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Miso-Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Miso-Glazed for free?

Yes! Since Salmon, Miso-Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Miso-Glazed with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Miso-Glazed and adds it to your daily hydration log. Simply log Salmon, Miso-Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Miso-Glazed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Miso-Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Miso-Glazed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Miso-Glazed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Miso-Glazed

Protein and Vitamin D in Salmon, Miso-Glazed supports bone health.

  • Protein in Salmon, Miso-Glazed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon, Miso-Glazed helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber and Potassium, K in Salmon, Miso-Glazed supports heart health.

  • Soluble fiber in Salmon, Miso-Glazed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Salmon, Miso-Glazed helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Salmon, Miso-Glazed regulates blood sugar.

  • Fiber in Salmon, Miso-Glazed helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Salmon, Miso-Glazed helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Salmon, Miso-Glazed supports building and repairing tissues.

Builds and repairs tissues in Salmon, Miso-Glazed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Miso-Glazed supports immune function.

Supports immune function in Salmon, Miso-Glazed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Miso-Glazed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Miso-Glazed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Miso-Glazed provides energy.

Provides energy in Salmon, Miso-Glazed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Miso-Glazed supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Miso-Glazed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Miso-Glazed helps in weight management.

Helps in weight management in Salmon, Miso-Glazed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Miso-Glazed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Miso-Glazed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Miso-Glazed improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Miso-Glazed is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Miso-Glazed regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Miso-Glazed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salmon, Miso-Glazed supports digestion.

Fiber in Salmon, Miso-Glazed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salmon, Miso-Glazed aids in weight management.

Fiber-rich foods in Salmon, Miso-Glazed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salmon, Miso-Glazed promotes gut health.

Fiber in Salmon, Miso-Glazed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salmon, Miso-Glazed lowers the risk of colon cancer.

A high-fiber diet from Salmon, Miso-Glazed is linked to a reduced risk of colon cancer.

Fiber in Salmon, Miso-Glazed improves skin health.

Fiber in Salmon, Miso-Glazed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salmon, Miso-Glazed helps lower blood pressure.

Adequate fiber in Salmon, Miso-Glazed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salmon, Miso-Glazed boosts immune function.

Fiber in Salmon, Miso-Glazed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salmon, Miso-Glazed reduces the risk of type 2 diabetes.

Fiber in Salmon, Miso-Glazed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Salmon, Miso-Glazed boosts the immune system

Vitamin D in Salmon, Miso-Glazed enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon, Miso-Glazed improves muscle function

Vitamin D in Salmon, Miso-Glazed is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon, Miso-Glazed promotes cardiovascular health

Vitamin D in Salmon, Miso-Glazed may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon, Miso-Glazed reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon, Miso-Glazed are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon, Miso-Glazed supports mental health

Vitamin D in Salmon, Miso-Glazed deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon, Miso-Glazed aids in weight management

Studies suggest Vitamin D in Salmon, Miso-Glazed may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon, Miso-Glazed improves insulin sensitivity

Vitamin D in Salmon, Miso-Glazed plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon, Miso-Glazed supports prenatal health

Vitamin D in Salmon, Miso-Glazed is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Salmon, Miso-Glazed supports fluid balance.

Maintains Fluid Balance in Salmon, Miso-Glazed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon, Miso-Glazed supports nerve function.

Supports Nerve Function in Salmon, Miso-Glazed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon, Miso-Glazed helps regulate blood pressure.

Regulates Blood Pressure in Salmon, Miso-Glazed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon, Miso-Glazed supports muscle function.

Aids Muscle Function in Salmon, Miso-Glazed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon, Miso-Glazed aids nutrient absorption.

Improves Nutrient Absorption in Salmon, Miso-Glazed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon, Miso-Glazed helps balance pH levels.

Balances pH Levels in Salmon, Miso-Glazed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon, Miso-Glazed supports bone health.

Supports Bone Health in Salmon, Miso-Glazed helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Salmon, Miso-Glazed supports muscle function.

Muscle Function in Salmon, Miso-Glazed plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Salmon, Miso-Glazed supports bone health.

Bone Health in Salmon, Miso-Glazed helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Salmon, Miso-Glazed supports fluid balance.

Fluid Balance in Salmon, Miso-Glazed helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salmon, Miso-Glazed supports nerve function.

Nerve Function in Salmon, Miso-Glazed is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salmon, Miso-Glazed reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salmon, Miso-Glazed may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salmon, Miso-Glazed reduces water retention.

Reduces Water Retention in Salmon, Miso-Glazed helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salmon, Miso-Glazed helps reduce hypertension.

Adequate Reduces Hypertension in Salmon, Miso-Glazed intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 410 calories?

The amount of exercise required to burn off 1 container Salmon, Miso-Glazed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP