Spicy Miso Ramen

Spicy, High Sodium

Total Energy

500

kcal

53.85

% from carbs

11.54

% from protein

34.62

% from fats

In 400 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

1200mg

52.2%

Potassium, K

1500mg

31.9%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

20g

Protein

15g

30%

Water

300g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

15UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

100mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Miso Ramen

A typical serving 1 serving of Spicy Miso Ramen (400 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Miso Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Spicy Miso Ramen contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Miso Ramen depends on the ingredients exists in it. On average, 1 serving of Spicy Miso Ramen (about 400 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 400 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 70 grams of carbohydrates.

Spicy Miso Ramen contains approximately 4 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Spicy Miso Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.