Wild Crab Pate

West Coast Select

Total Energy

140

kcal

0

% from carbs

16

% from protein

84

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

230mg

10%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Crab Pate

A typical serving 1 serving of Wild Crab Pate (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Crab Pate depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Wild Crab Pate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Crab Pate depends on the ingredients exists in it. On average, 1 serving of Wild Crab Pate (about 50 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 0 grams of carbohydrates.

Wild Crab Pate contains approximately 0 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Wild Crab Pate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.