Mezzelune, with Mascarpone and Onion
Signature Reserve
11.05
% from protein55.23
% from carbs55.23
% from fatNutrition Facts
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Mezzelune, with Mascarpone and Onion Nutrients FAQs
Nutrients
- Mezzelune, with Mascarpone and Onion has 190mg of Calcium.
- Mezzelune, with Mascarpone and Onion has 450mg of Sodium, Na.
- Mezzelune, with Mascarpone and Onion has 350mg of Potassium, K.
- Mezzelune, with Mascarpone and Onion has 1mg of Iron.
What is the calorie content of Mezzelune, with Mascarpone and Onion?
A typical serving 9 pieces (140 grams) of Mezzelune, with Mascarpone and Onion contains approximately 500 calories.
You can check the exact calorie content by logging Mezzelune, with Mascarpone and Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezzelune, with Mascarpone and Onion have?
The amount of fat in Mezzelune, with Mascarpone and Onion depends on the ingredients and preparation method. On average, one serving 9 pieces (140 grams) of Mezzelune, with Mascarpone and Onion contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezzelune, with Mascarpone and Onion have?
The protein content in Mezzelune, with Mascarpone and Onion depends on the ingredients exists in it. On average, 9 pieces (140 grams) of Mezzelune, with Mascarpone and Onion contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mezzelune, with Mascarpone and Onion, Download Nutribit app for healthier you!
How much sugar does a Mezzelune, with Mascarpone and Onion have?
On average, 9 pieces (140 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezzelune, with Mascarpone and Onion.
How Much carbohydrates (carbs) is in Mezzelune, with Mascarpone and Onion?
The amount of carbohydrates (carbs) in Mezzelune, with Mascarpone and Onion depends on its serving size and preparation. On average, 9 pieces (140 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezzelune, with Mascarpone and Onion.
How Much Fiber is in Mezzelune, with Mascarpone and Onion?
Mezzelune, with Mascarpone and Onion contains approximately 3 grams of fiber in 9 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezzelune, with Mascarpone and Onion for healthier you!
What vitamins and minerals are in a Mezzelune, with Mascarpone and Onion?
Mezzelune, with Mascarpone and Onion contains following minerals:
General
Does Mezzelune, with Mascarpone and Onion contain caffeine?
Mezzelune, with Mascarpone and Onion does not contain any caffeine.
Does Mezzelune, with Mascarpone and Onion contain alcohol?
Mezzelune, with Mascarpone and Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezzelune, with Mascarpone and Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezzelune, with Mascarpone and Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezzelune, with Mascarpone and Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezzelune, with Mascarpone and Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezzelune, with Mascarpone and Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezzelune, with Mascarpone and Onion for free?
Yes! Since Mezzelune, with Mascarpone and Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezzelune, with Mascarpone and Onion with water tracking feature?
Nutribit automatically calculates the water content of Mezzelune, with Mascarpone and Onion and adds it to your daily hydration log. Simply log Mezzelune, with Mascarpone and Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezzelune, with Mascarpone and Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezzelune, with Mascarpone and Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezzelune, with Mascarpone and Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezzelune, with Mascarpone and Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezzelune, with Mascarpone and Onion
Total Carbohydrates in Mezzelune, with Mascarpone and Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mezzelune, with Mascarpone and Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mezzelune, with Mascarpone and Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mezzelune, with Mascarpone and Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mezzelune, with Mascarpone and Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Mezzelune, with Mascarpone and Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion enhances brain function and helps improve memory and focus.
Glucose from Mezzelune, with Mascarpone and Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mezzelune, with Mascarpone and Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Mezzelune, with Mascarpone and Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mezzelune, with Mascarpone and Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mezzelune, with Mascarpone and Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mezzelune, with Mascarpone and Onion, help regulate blood pressure and reduce hypertension risk.
Protein in Mezzelune, with Mascarpone and Onion supports building and repairing tissues.
Builds and repairs tissues in Mezzelune, with Mascarpone and Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mezzelune, with Mascarpone and Onion supports immune function.
Supports immune function in Mezzelune, with Mascarpone and Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mezzelune, with Mascarpone and Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mezzelune, with Mascarpone and Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mezzelune, with Mascarpone and Onion provides energy.
Provides energy in Mezzelune, with Mascarpone and Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mezzelune, with Mascarpone and Onion supports muscle growth and strength.
Supports muscle growth and strength in Mezzelune, with Mascarpone and Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mezzelune, with Mascarpone and Onion helps in weight management.
Helps in weight management in Mezzelune, with Mascarpone and Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mezzelune, with Mascarpone and Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mezzelune, with Mascarpone and Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mezzelune, with Mascarpone and Onion supports bone health.
Supports bone health in Mezzelune, with Mascarpone and Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mezzelune, with Mascarpone and Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Mezzelune, with Mascarpone and Onion is essential for the health and growth of hair, skin, and nails.
Protein in Mezzelune, with Mascarpone and Onion regulates blood sugar levels.
Regulates blood sugar levels in Mezzelune, with Mascarpone and Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mezzelune, with Mascarpone and Onion supports bone health.
Calcium in Mezzelune, with Mascarpone and Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mezzelune, with Mascarpone and Onion supports muscle function.
Calcium in Mezzelune, with Mascarpone and Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mezzelune, with Mascarpone and Onion supports heart health.
Calcium in Mezzelune, with Mascarpone and Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mezzelune, with Mascarpone and Onion supports nerve transmission.
Calcium in Mezzelune, with Mascarpone and Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mezzelune, with Mascarpone and Onion supports blood clotting.
Calcium in Mezzelune, with Mascarpone and Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mezzelune, with Mascarpone and Onion supports hormonal secretion.
Calcium in Mezzelune, with Mascarpone and Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mezzelune, with Mascarpone and Onion supports weight management.
Calcium in Mezzelune, with Mascarpone and Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mezzelune, with Mascarpone and Onion supports dental health.
Calcium in Mezzelune, with Mascarpone and Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mezzelune, with Mascarpone and Onion supports blood pressure regulation.
Calcium in Mezzelune, with Mascarpone and Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mezzelune, with Mascarpone and Onion supports fluid balance.
Maintains Fluid Balance in Mezzelune, with Mascarpone and Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mezzelune, with Mascarpone and Onion supports nerve function.
Supports Nerve Function in Mezzelune, with Mascarpone and Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mezzelune, with Mascarpone and Onion helps regulate blood pressure.
Regulates Blood Pressure in Mezzelune, with Mascarpone and Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mezzelune, with Mascarpone and Onion supports muscle function.
Aids Muscle Function in Mezzelune, with Mascarpone and Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mezzelune, with Mascarpone and Onion aids nutrient absorption.
Improves Nutrient Absorption in Mezzelune, with Mascarpone and Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mezzelune, with Mascarpone and Onion helps balance pH levels.
Balances pH Levels in Mezzelune, with Mascarpone and Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mezzelune, with Mascarpone and Onion supports bone health.
Supports Bone Health in Mezzelune, with Mascarpone and Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 9 pieces Mezzelune, with Mascarpone and Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.