Sweet & Creamy Corn with Bacon and Green Onion

Signature Cafe

Total Energy

550

kcal

49.91

% from carbs

8.81

% from protein

41.28

% from fats

In 340 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

1280mg

55.7%

Potassium, K

630mg

13.4%

Total Carbohydrates

68g

24.7%

Fiber

6g

21.4%

Sugars

23g

46%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Creamy Corn with Bacon and Green Onion

A typical serving 1 container of Sweet & Creamy Corn with Bacon and Green Onion (340 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Creamy Corn with Bacon and Green Onion depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Sweet & Creamy Corn with Bacon and Green Onion contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Creamy Corn with Bacon and Green Onion depends on the ingredients exists in it. On average, 1 container of Sweet & Creamy Corn with Bacon and Green Onion (about 340 grams) contains approximately 12 grams of protein.

On average, 1 container (about 340 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 68 grams of carbohydrates.

Sweet & Creamy Corn with Bacon and Green Onion contains approximately 6 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 container Sweet & Creamy Corn with Bacon and Green Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.