Balady Green Cracked Olives

Sera

Total Energy

41

kcal

10

% from carbs

0

% from protein

90

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

11.8mg

0.3%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Calcium, Ca

14.6mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balady Green Cracked Olives

A typical serving 1 oz of Balady Green Cracked Olives (28 grams) contains approximately 41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balady Green Cracked Olives depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Balady Green Cracked Olives contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balady Green Cracked Olives depends on the ingredients exists in it. On average, 1 oz of Balady Green Cracked Olives (about 28 grams) contains approximately 0 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

Balady Green Cracked Olives contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 41 calories?

The amount of exercise required to burn off 1 oz Balady Green Cracked Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.