Vegetable Spread, Mild

Sera

8.6

% from protein

43.01

% from carbs

43.01

% from fat

Vegetable Spread, Mild Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Spread, Mild?

A typical serving 1 tbsp (15 grams) of Vegetable Spread, Mild contains approximately 15 calories.

You can check the exact calorie content by logging Vegetable Spread, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Spread, Mild have?

The amount of fat in Vegetable Spread, Mild depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Vegetable Spread, Mild contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Spread, Mild have?

The protein content in Vegetable Spread, Mild depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Vegetable Spread, Mild contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Spread, Mild, Download Nutribit app for healthier you!

How much sugar does a Vegetable Spread, Mild have?

On average, 1 tbsp (15 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spread, Mild.

How Much carbohydrates (carbs) is in Vegetable Spread, Mild?

The amount of carbohydrates (carbs) in Vegetable Spread, Mild depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Spread, Mild.

How Much Fiber is in Vegetable Spread, Mild?

Vegetable Spread, Mild contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spread, Mild for healthier you!

What vitamins and minerals are in a Vegetable Spread, Mild?

Vegetable Spread, Mild contains following minerals:

  • Vegetable Spread, Mild has 10.1mg of Calcium.
  • Vegetable Spread, Mild has 100mg of Sodium, Na.
  • Vegetable Spread, Mild has 31.6mg of Potassium, K.
  • Vegetable Spread, Mild has 0.4mg of Iron.

General

Does Vegetable Spread, Mild contain caffeine?

Vegetable Spread, Mild does not contain any caffeine.

Does Vegetable Spread, Mild contain alcohol?

Vegetable Spread, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Spread, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spread, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Spread, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Spread, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spread, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Spread, Mild for free?

Yes! Since Vegetable Spread, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Spread, Mild with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Spread, Mild and adds it to your daily hydration log. Simply log Vegetable Spread, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Spread, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spread, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Spread, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Spread, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Spread, Mild

How to burn 15 calories?

The amount of exercise required to burn off 1 tbsp Vegetable Spread, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP