Diced Vegetable

Sera

4.6

% from protein

22.99

% from carbs

22.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
84
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 393 mg
17.1%
Potassium, K 25.5 mg
0.5%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.8 mg
Iron 0.4 mg
Sugars, added 0 g

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Diced Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Diced Vegetable?

A typical serving 1 cup (100 grams) of Diced Vegetable contains approximately 84 calories.

You can check the exact calorie content by logging Diced Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diced Vegetable have?

The amount of fat in Diced Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Diced Vegetable contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diced Vegetable have?

The protein content in Diced Vegetable depends on the ingredients exists in it. On average, 1 cup (100 grams) of Diced Vegetable contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Diced Vegetable, Download Nutribit app for healthier you!

How much sugar does a Diced Vegetable have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced Vegetable.

How Much carbohydrates (carbs) is in Diced Vegetable?

The amount of carbohydrates (carbs) in Diced Vegetable depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diced Vegetable.

How Much Fiber is in Diced Vegetable?

Diced Vegetable contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diced Vegetable for healthier you!

What vitamins and minerals are in a Diced Vegetable?

Diced Vegetable contains following minerals:

  • Diced Vegetable has 2.8mg of Calcium.
  • Diced Vegetable has 393mg of Sodium, Na.
  • Diced Vegetable has 25.5mg of Potassium, K.
  • Diced Vegetable has 0.4mg of Iron.

General

Does Diced Vegetable contain caffeine?

Diced Vegetable does not contain any caffeine.

Does Diced Vegetable contain alcohol?

Diced Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diced Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diced Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diced Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diced Vegetable for free?

Yes! Since Diced Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diced Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Diced Vegetable and adds it to your daily hydration log. Simply log Diced Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diced Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diced Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diced Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diced Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diced Vegetable

Sodium, Na in Diced Vegetable supports fluid balance.

Maintains Fluid Balance in Diced Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Diced Vegetable supports nerve function.

Supports Nerve Function in Diced Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Diced Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Diced Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Diced Vegetable supports muscle function.

Aids Muscle Function in Diced Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Diced Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Diced Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Diced Vegetable helps balance pH levels.

Balances pH Levels in Diced Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Diced Vegetable supports bone health.

Supports Bone Health in Diced Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 84 calories?

The amount of exercise required to burn off 1 cup Diced Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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