Chicken Sausages, Mild Italian-Style

Mighty Spark Food Co.

Total Energy

90

kcal

4.57

% from carbs

59.43

% from protein

36

% from fats

In 71 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

560mg

24.3%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausages, Mild Italian-Style

A typical serving 1 link of Chicken Sausages, Mild Italian-Style (71 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausages, Mild Italian-Style depends on the ingredients and preparation method. On average, one serving 1 link (71 grams) of Chicken Sausages, Mild Italian-Style contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausages, Mild Italian-Style depends on the ingredients exists in it. On average, 1 link of Chicken Sausages, Mild Italian-Style (about 71 grams) contains approximately 13 grams of protein.

On average, 1 link (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 71 grams) contains about 1 grams of carbohydrates.

Chicken Sausages, Mild Italian-Style contains approximately 1 grams of fiber in 1 link (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 link Chicken Sausages, Mild Italian-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.