Italian Sausages, Mild

Marc Angelo

Total Energy

300

kcal

1.32

% from carbs

21.19

% from protein

77.48

% from fats

In 113 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

0.1g

Cholesterol

70mg

23.3%

Sodium, Na

710mg

30.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

1g

0.4%

Protein

16g

32%

Calcium, Ca

10mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausages, Mild

A typical serving 1 sausage of Italian Sausages, Mild (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausages, Mild depends on the ingredients and preparation method. On average, one serving 1 sausage (113 grams) of Italian Sausages, Mild contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausages, Mild depends on the ingredients exists in it. On average, 1 sausage of Italian Sausages, Mild (about 113 grams) contains approximately 16 grams of protein.

On average, 1 sausage (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 113 grams) contains about 1 grams of carbohydrates.

Italian Sausages, Mild contains approximately 0 grams of fiber in 1 sausage (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 sausage Italian Sausages, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.