Italian Sausages, Mild

Marc Angelo

21.19

% from protein

1.32

% from carbs

1.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
300
% Daily value*

Total Fat 26 g
40%

Saturated 9 g
45%

Trans Fats 0.1 g

Cholesterol 70 mg
23.3%

Sodium, Na 710 mg
30.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 1 g
0.4%

Protein 16 g
32%

Vitamin D 0 IU

Calcium 10 mg

Iron 1 mg

Italian Sausages, Mild Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausages, Mild?

A typical serving 1 sausage (113 grams) of Italian Sausages, Mild contains approximately 300 calories.

You can check the exact calorie content by logging Italian Sausages, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausages, Mild have?

The amount of fat in Italian Sausages, Mild depends on the ingredients and preparation method. On average, one serving 1 sausage (113 grams) of Italian Sausages, Mild contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausages, Mild have?

The protein content in Italian Sausages, Mild depends on the ingredients exists in it. On average, 1 sausage (113 grams) of Italian Sausages, Mild contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausages, Mild, Download Nutribit app for healthier you!

How much sugar does a Italian Sausages, Mild have?

On average, 1 sausage (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausages, Mild.

How Much carbohydrates (carbs) is in Italian Sausages, Mild?

The amount of carbohydrates (carbs) in Italian Sausages, Mild depends on its serving size and preparation. On average, 1 sausage (113 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausages, Mild.

How Much Fiber is in Italian Sausages, Mild?

Italian Sausages, Mild contains approximately 0 grams of fiber in 1 sausage (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausages, Mild for healthier you!

What vitamins and minerals are in a Italian Sausages, Mild?

Italian Sausages, Mild contains following minerals:

  • Italian Sausages, Mild has 10mg of Calcium.
  • Italian Sausages, Mild has 710mg of Sodium, Na.
  • Italian Sausages, Mild has 300mg of Potassium, K.
  • Italian Sausages, Mild has 1mg of Iron.

General

Does Italian Sausages, Mild contain caffeine?

Italian Sausages, Mild does not contain any caffeine.

Does Italian Sausages, Mild contain alcohol?

Italian Sausages, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausages, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausages, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausages, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausages, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausages, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausages, Mild for free?

Yes absolutely, Since Italian Sausages, Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausages, Mild with water tracking feature?

Italian Sausages, Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Sausages, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausages, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausages, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausages, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausages, Mild

Protein in Italian Sausages, Mild supports building and repairing tissues.

Builds and repairs tissues in Italian Sausages, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausages, Mild supports immune function.

Supports immune function in Italian Sausages, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausages, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausages, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausages, Mild provides energy.

Provides energy in Italian Sausages, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausages, Mild supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausages, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausages, Mild helps in weight management.

Helps in weight management in Italian Sausages, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausages, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausages, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausages, Mild supports bone health.

Supports bone health in Italian Sausages, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausages, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausages, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausages, Mild regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausages, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Sausages, Mild supports fluid balance.

Maintains Fluid Balance in Italian Sausages, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausages, Mild supports nerve function.

Supports Nerve Function in Italian Sausages, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausages, Mild helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausages, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausages, Mild supports muscle function.

Aids Muscle Function in Italian Sausages, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausages, Mild aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausages, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausages, Mild helps balance pH levels.

Balances pH Levels in Italian Sausages, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausages, Mild supports bone health.

Supports Bone Health in Italian Sausages, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 sausage Italian Sausages, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP