Sausages, Mild Italian

Marc Angelo

20.3

% from protein

2.03

% from carbs

2.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
200
% Daily value*

Total Fat 17 g
26.2%

Saturated 6 g
30%

Trans Fats 0.1 g

Cholesterol 45 mg
15%

Sodium, Na 440 mg
19.1%

Potassium, K 250 mg
5.3%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0.5 mg

Sausages, Mild Italian Nutrients FAQs

Nutrients

What is the calorie content of Sausages, Mild Italian?

A typical serving 1 sausage (75 grams) of Sausages, Mild Italian contains approximately 200 calories.

You can check the exact calorie content by logging Sausages, Mild Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausages, Mild Italian have?

The amount of fat in Sausages, Mild Italian depends on the ingredients and preparation method. On average, one serving 1 sausage (75 grams) of Sausages, Mild Italian contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausages, Mild Italian have?

The protein content in Sausages, Mild Italian depends on the ingredients exists in it. On average, 1 sausage (75 grams) of Sausages, Mild Italian contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sausages, Mild Italian, Download Nutribit app for healthier you!

How much sugar does a Sausages, Mild Italian have?

On average, 1 sausage (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausages, Mild Italian.

How Much carbohydrates (carbs) is in Sausages, Mild Italian?

The amount of carbohydrates (carbs) in Sausages, Mild Italian depends on its serving size and preparation. On average, 1 sausage (75 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausages, Mild Italian.

How Much Fiber is in Sausages, Mild Italian?

Sausages, Mild Italian contains approximately 1 grams of fiber in 1 sausage (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausages, Mild Italian for healthier you!

What vitamins and minerals are in a Sausages, Mild Italian?

Sausages, Mild Italian contains following minerals:

  • Sausages, Mild Italian has 13mg of Calcium.
  • Sausages, Mild Italian has 440mg of Sodium, Na.
  • Sausages, Mild Italian has 250mg of Potassium, K.
  • Sausages, Mild Italian has 0.54mg of Iron.

General

Does Sausages, Mild Italian contain caffeine?

Sausages, Mild Italian does not contain any caffeine.

Does Sausages, Mild Italian contain alcohol?

Sausages, Mild Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausages, Mild Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausages, Mild Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausages, Mild Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausages, Mild Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausages, Mild Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausages, Mild Italian for free?

Yes absolutely, Since Sausages, Mild Italian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausages, Mild Italian with water tracking feature?

Sausages, Mild Italian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sausages, Mild Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausages, Mild Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausages, Mild Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausages, Mild Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausages, Mild Italian

Protein in Sausages, Mild Italian supports building and repairing tissues.

Builds and repairs tissues in Sausages, Mild Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausages, Mild Italian supports immune function.

Supports immune function in Sausages, Mild Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausages, Mild Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausages, Mild Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausages, Mild Italian provides energy.

Provides energy in Sausages, Mild Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausages, Mild Italian supports muscle growth and strength.

Supports muscle growth and strength in Sausages, Mild Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausages, Mild Italian helps in weight management.

Helps in weight management in Sausages, Mild Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausages, Mild Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausages, Mild Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausages, Mild Italian supports bone health.

Supports bone health in Sausages, Mild Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausages, Mild Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Sausages, Mild Italian is essential for the health and growth of hair, skin, and nails.

Protein in Sausages, Mild Italian regulates blood sugar levels.

Regulates blood sugar levels in Sausages, Mild Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausages, Mild Italian supports fluid balance.

Maintains Fluid Balance in Sausages, Mild Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausages, Mild Italian supports nerve function.

Supports Nerve Function in Sausages, Mild Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausages, Mild Italian helps regulate blood pressure.

Regulates Blood Pressure in Sausages, Mild Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausages, Mild Italian supports muscle function.

Aids Muscle Function in Sausages, Mild Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausages, Mild Italian aids nutrient absorption.

Improves Nutrient Absorption in Sausages, Mild Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausages, Mild Italian helps balance pH levels.

Balances pH Levels in Sausages, Mild Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausages, Mild Italian supports bone health.

Supports Bone Health in Sausages, Mild Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 sausage Sausages, Mild Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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