Mild Italian Pork Sausages

President's Choice Blue Menu

Total Energy

170

kcal

4.71

% from carbs

42.35

% from protein

52.94

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

2g

0.7%

Protein

18g

36%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Italian Pork Sausages

A typical serving 1 sausage of Mild Italian Pork Sausages (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Italian Pork Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (100 grams) of Mild Italian Pork Sausages contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Italian Pork Sausages depends on the ingredients exists in it. On average, 1 sausage of Mild Italian Pork Sausages (about 100 grams) contains approximately 18 grams of protein.

On average, 1 sausage (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 100 grams) contains about 2 grams of carbohydrates.

Mild Italian Pork Sausages contains approximately 0 grams of fiber in 1 sausage (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 sausage Mild Italian Pork Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.