Beans, BBQ, Mustard Q, Southern

Serious Bean Co

16.62

% from protein

80.71

% from carbs

80.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
340
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 860 mg
37.4%
Potassium, K 800 mg
17%
Total Carbohydrates 68 g
24.7%
Fiber 14 g
50%
Sugars 30 g
60%
Protein 14 g
28%
Calcium 100 mg
Iron 3 mg
Sugars, added 28 g

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Beans, BBQ, Mustard Q, Southern Nutrients FAQs

Nutrients

What is the calorie content of Beans, BBQ, Mustard Q, Southern?

A typical serving 0.5 cup (130 grams) of Beans, BBQ, Mustard Q, Southern contains approximately 170 calories.

You can check the exact calorie content by logging Beans, BBQ, Mustard Q, Southern in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans, BBQ, Mustard Q, Southern have?

The amount of fat in Beans, BBQ, Mustard Q, Southern depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, BBQ, Mustard Q, Southern contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beans, BBQ, Mustard Q, Southern have?

The protein content in Beans, BBQ, Mustard Q, Southern depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, BBQ, Mustard Q, Southern contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Beans, BBQ, Mustard Q, Southern, Download Nutribit app for healthier you!

How much sugar does a Beans, BBQ, Mustard Q, Southern have?

On average, 0.5 cup (130 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, BBQ, Mustard Q, Southern.

How Much carbohydrates (carbs) is in Beans, BBQ, Mustard Q, Southern?

The amount of carbohydrates (carbs) in Beans, BBQ, Mustard Q, Southern depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beans, BBQ, Mustard Q, Southern.

How Much Fiber is in Beans, BBQ, Mustard Q, Southern?

Beans, BBQ, Mustard Q, Southern contains approximately 7 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, BBQ, Mustard Q, Southern for healthier you!

What vitamins and minerals are in a Beans, BBQ, Mustard Q, Southern?

Beans, BBQ, Mustard Q, Southern contains following minerals:

  • Beans, BBQ, Mustard Q, Southern has 50mg of Calcium.
  • Beans, BBQ, Mustard Q, Southern has 430mg of Sodium, Na.
  • Beans, BBQ, Mustard Q, Southern has 400mg of Potassium, K.
  • Beans, BBQ, Mustard Q, Southern has 1.5mg of Iron.

General

Does Beans, BBQ, Mustard Q, Southern contain caffeine?

Beans, BBQ, Mustard Q, Southern does not contain any caffeine.

Does Beans, BBQ, Mustard Q, Southern contain alcohol?

Beans, BBQ, Mustard Q, Southern does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beans, BBQ, Mustard Q, Southern?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, BBQ, Mustard Q, Southern and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans, BBQ, Mustard Q, Southern quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans, BBQ, Mustard Q, Southern in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, BBQ, Mustard Q, Southern and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans, BBQ, Mustard Q, Southern for free?

Yes! Since Beans, BBQ, Mustard Q, Southern contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans, BBQ, Mustard Q, Southern with water tracking feature?

Nutribit automatically calculates the water content of Beans, BBQ, Mustard Q, Southern and adds it to your daily hydration log. Simply log Beans, BBQ, Mustard Q, Southern in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans, BBQ, Mustard Q, Southern as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans, BBQ, Mustard Q, Southern and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beans, BBQ, Mustard Q, Southern nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans, BBQ, Mustard Q, Southern data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beans, BBQ, Mustard Q, Southern

Fiber in Beans, BBQ, Mustard Q, Southern supports digestion.

Fiber in Beans, BBQ, Mustard Q, Southern aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beans, BBQ, Mustard Q, Southern supports heart health.

Soluble fiber in Beans, BBQ, Mustard Q, Southern can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beans, BBQ, Mustard Q, Southern aids in weight management.

Fiber-rich foods in Beans, BBQ, Mustard Q, Southern increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beans, BBQ, Mustard Q, Southern regulates blood sugar.

Fiber in Beans, BBQ, Mustard Q, Southern helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beans, BBQ, Mustard Q, Southern promotes gut health.

Fiber in Beans, BBQ, Mustard Q, Southern acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beans, BBQ, Mustard Q, Southern lowers the risk of colon cancer.

A high-fiber diet from Beans, BBQ, Mustard Q, Southern is linked to a reduced risk of colon cancer.

Fiber in Beans, BBQ, Mustard Q, Southern improves skin health.

Fiber in Beans, BBQ, Mustard Q, Southern helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beans, BBQ, Mustard Q, Southern helps lower blood pressure.

Adequate fiber in Beans, BBQ, Mustard Q, Southern may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beans, BBQ, Mustard Q, Southern boosts immune function.

Fiber in Beans, BBQ, Mustard Q, Southern supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beans, BBQ, Mustard Q, Southern reduces the risk of type 2 diabetes.

Fiber in Beans, BBQ, Mustard Q, Southern can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beans, BBQ, Mustard Q, Southern supports fluid balance.

Maintains Fluid Balance in Beans, BBQ, Mustard Q, Southern helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beans, BBQ, Mustard Q, Southern supports nerve function.

Supports Nerve Function in Beans, BBQ, Mustard Q, Southern helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beans, BBQ, Mustard Q, Southern helps regulate blood pressure.

Regulates Blood Pressure in Beans, BBQ, Mustard Q, Southern helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beans, BBQ, Mustard Q, Southern supports muscle function.

Aids Muscle Function in Beans, BBQ, Mustard Q, Southern helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beans, BBQ, Mustard Q, Southern aids nutrient absorption.

Improves Nutrient Absorption in Beans, BBQ, Mustard Q, Southern assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beans, BBQ, Mustard Q, Southern helps balance pH levels.

Balances pH Levels in Beans, BBQ, Mustard Q, Southern helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beans, BBQ, Mustard Q, Southern supports bone health.

Supports Bone Health in Beans, BBQ, Mustard Q, Southern helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Beans, BBQ, Mustard Q, Southern

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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