Southern Mustard Potato Salad

Brookshire's

3.96

% from protein

51.49

% from carbs

51.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
298.5
% Daily value*
Total Fat 14.9 g
23%
Saturated 2.2 g
11.2%
Cholesterol 14.9 mg
5%
Sodium, Na 791 mg
34.4%
Potassium, K 420.9 mg
9%
Total Carbohydrates 38.8 g
14.1%
Fiber 3 g
10.7%
Sugars 11.9 g
23.9%
Protein 3 g
6%
Vitamin A 149.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 13.4 mg
Calcium 38.8 mg
Iron 0 mg
Sugars, added 7.5 g

More items Like Southern Mustard Potato Salad

Potato Salad, Southern Mustard

Signature Cafe

180 kcal
Southern Style Mustard Potato Salad

GFS

260 kcal
Eggnog, Southern

Brookshire's

180 kcal
Southern Eggnog

Brookshire's

770 kcal
Southern Tea

Brookshire's

0 kcal
Southern Potato Salad

Food Lion

200 kcal
Whole Okra, Southern Tradition

Brookshire's

30 kcal
Blackeye Peas, Southern Tradition

Brookshire's

120 kcal
Breaded Okra, Southern Tradition

Brookshire's

110 kcal
Okra, Southern Tradition, Cut

Brookshire's

30 kcal
Spicy southern trail mix

Brookshire's

160 kcal
Mustard Potato Salad

Common Food

70 kcal
Potato Salad, Mustard

Common Food

210 kcal
Mustard, Potato Salad

Archer Farms

180 kcal
Potato Salad Mustard

Signature Cafe

170 kcal
Sugar Free Southern Tea, Sweetened

Brookshire's

0 kcal
Collard Greens, Southern Tradition, Chopped

Brookshire's

30 kcal
Peas, Purple Hull, Southern Tradition

Brookshire's

120 kcal
Southern Tradition Speckled Butter Beans

Brookshire's

100 kcal
Southern Dill Potato Salad

Souplantation & Sweet Tomatoes

120 kcal
Southern Style, Potato Salad

Kroger

250 kcal
Potato Salad, Southern Style

Publix

300 kcal
Southern Style Potato Salad

Publix

300 kcal

Southern Mustard Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Southern Mustard Potato Salad?

A typical serving 0.67 cup (140 grams) of Southern Mustard Potato Salad contains approximately 200 calories.

You can check the exact calorie content by logging Southern Mustard Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Mustard Potato Salad have?

The amount of fat in Southern Mustard Potato Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Southern Mustard Potato Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Mustard Potato Salad have?

The protein content in Southern Mustard Potato Salad depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Southern Mustard Potato Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Mustard Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Southern Mustard Potato Salad have?

On average, 0.67 cup (140 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Mustard Potato Salad.

How Much carbohydrates (carbs) is in Southern Mustard Potato Salad?

The amount of carbohydrates (carbs) in Southern Mustard Potato Salad depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Mustard Potato Salad.

How Much Fiber is in Southern Mustard Potato Salad?

Southern Mustard Potato Salad contains approximately 2 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Mustard Potato Salad for healthier you!

What vitamins and minerals are in a Southern Mustard Potato Salad?

Vitamins in Southern Mustard Potato Salad:

  • Vitamin A:Southern Mustard Potato Salad has 100 IU of Vitamin A.
  • Vitamin C:Southern Mustard Potato Salad has 9 mg of Vitamin C.

Southern Mustard Potato Salad contains following minerals:

  • Southern Mustard Potato Salad has 26mg of Calcium.
  • Southern Mustard Potato Salad has 530mg of Sodium, Na.
  • Southern Mustard Potato Salad has 282mg of Potassium, K.

General

Does Southern Mustard Potato Salad contain caffeine?

Southern Mustard Potato Salad does not contain any caffeine.

Does Southern Mustard Potato Salad contain alcohol?

Southern Mustard Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern Mustard Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Mustard Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Mustard Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Mustard Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Mustard Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Mustard Potato Salad for free?

Yes! Since Southern Mustard Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Mustard Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Southern Mustard Potato Salad and adds it to your daily hydration log. Simply log Southern Mustard Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Mustard Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Mustard Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Mustard Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Mustard Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern Mustard Potato Salad

Sodium, Na in Southern Mustard Potato Salad supports fluid balance.

Maintains Fluid Balance in Southern Mustard Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southern Mustard Potato Salad supports nerve function.

Supports Nerve Function in Southern Mustard Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southern Mustard Potato Salad helps regulate blood pressure.

Regulates Blood Pressure in Southern Mustard Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southern Mustard Potato Salad supports muscle function.

Aids Muscle Function in Southern Mustard Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southern Mustard Potato Salad aids nutrient absorption.

Improves Nutrient Absorption in Southern Mustard Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southern Mustard Potato Salad helps balance pH levels.

Balances pH Levels in Southern Mustard Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southern Mustard Potato Salad supports bone health.

Supports Bone Health in Southern Mustard Potato Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Southern Mustard Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP