Cheese Bites, Gouda
Brandless Inc
23.38
% from protein7.38
% from carbs7.38
% from fatNutrition Facts
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Cheese Bites, Gouda Nutrients FAQs
Nutrients
- Cheese Bites, Gouda has 790mg of Calcium.
- Cheese Bites, Gouda has 680mg of Sodium, Na.
- Cheese Bites, Gouda has 90mg of Potassium, K.
- Cheese Bites, Gouda has 3.1mg of Iron.
What is the calorie content of Cheese Bites, Gouda?
A typical serving 1 package (56 grams) of Cheese Bites, Gouda contains approximately 310 calories.
You can check the exact calorie content by logging Cheese Bites, Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Bites, Gouda have?
The amount of fat in Cheese Bites, Gouda depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Cheese Bites, Gouda contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Bites, Gouda have?
The protein content in Cheese Bites, Gouda depends on the ingredients exists in it. On average, 1 package (56 grams) of Cheese Bites, Gouda contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Bites, Gouda, Download Nutribit app for healthier you!
How much sugar does a Cheese Bites, Gouda have?
On average, 1 package (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Bites, Gouda.
How Much carbohydrates (carbs) is in Cheese Bites, Gouda?
The amount of carbohydrates (carbs) in Cheese Bites, Gouda depends on its serving size and preparation. On average, 1 package (56 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Bites, Gouda.
How Much Fiber is in Cheese Bites, Gouda?
Cheese Bites, Gouda contains approximately 0 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Bites, Gouda for healthier you!
What vitamins and minerals are in a Cheese Bites, Gouda?
Cheese Bites, Gouda contains following minerals:
General
Does Cheese Bites, Gouda contain caffeine?
Cheese Bites, Gouda does not contain any caffeine.
Does Cheese Bites, Gouda contain alcohol?
Cheese Bites, Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Bites, Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Bites, Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Bites, Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Bites, Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Bites, Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Bites, Gouda for free?
Yes absolutely, Since Cheese Bites, Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Bites, Gouda with water tracking feature?
Cheese Bites, Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Bites, Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Bites, Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Bites, Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Bites, Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Bites, Gouda
Protein in Cheese Bites, Gouda supports building and repairing tissues.
Builds and repairs tissues in Cheese Bites, Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Bites, Gouda supports immune function.
Supports immune function in Cheese Bites, Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Bites, Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Bites, Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Bites, Gouda provides energy.
Provides energy in Cheese Bites, Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Bites, Gouda supports muscle growth and strength.
Supports muscle growth and strength in Cheese Bites, Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Bites, Gouda helps in weight management.
Helps in weight management in Cheese Bites, Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Bites, Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Bites, Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Bites, Gouda supports bone health.
Supports bone health in Cheese Bites, Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Bites, Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Bites, Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Bites, Gouda regulates blood sugar levels.
Regulates blood sugar levels in Cheese Bites, Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Bites, Gouda supports bone health.
Calcium in Cheese Bites, Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Bites, Gouda supports muscle function.
Calcium in Cheese Bites, Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Bites, Gouda supports heart health.
Calcium in Cheese Bites, Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Bites, Gouda supports nerve transmission.
Calcium in Cheese Bites, Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Bites, Gouda supports blood clotting.
Calcium in Cheese Bites, Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Bites, Gouda supports hormonal secretion.
Calcium in Cheese Bites, Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Bites, Gouda supports weight management.
Calcium in Cheese Bites, Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Bites, Gouda supports dental health.
Calcium in Cheese Bites, Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Bites, Gouda supports blood pressure regulation.
Calcium in Cheese Bites, Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Bites, Gouda supports fluid balance.
Maintains Fluid Balance in Cheese Bites, Gouda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Bites, Gouda supports nerve function.
Supports Nerve Function in Cheese Bites, Gouda helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Bites, Gouda helps regulate blood pressure.
Regulates Blood Pressure in Cheese Bites, Gouda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Bites, Gouda supports muscle function.
Aids Muscle Function in Cheese Bites, Gouda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Bites, Gouda aids nutrient absorption.
Improves Nutrient Absorption in Cheese Bites, Gouda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Bites, Gouda helps balance pH levels.
Balances pH Levels in Cheese Bites, Gouda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Bites, Gouda supports bone health.
Supports Bone Health in Cheese Bites, Gouda helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 package Cheese Bites, Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.