Crunchy Cheese Bites. Gouda

Air Cheese

26.78

% from protein

1.67

% from carbs

1.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
220
% Daily value*

Total Fat 19 g
29.2%

Saturated 3 g
15%

Cholesterol 55 mg
18.3%

Sodium, Na 490 mg
21.3%

Potassium, K 68 mg
1.4%

Total Carbohydrates 1 g
0.4%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 566 mg

Iron 0 mg

Sugars, added 0 g

Crunchy Cheese Bites. Gouda Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Cheese Bites. Gouda?

A typical serving 1 serving (40 grams) of Crunchy Cheese Bites. Gouda contains approximately 220 calories.

You can check the exact calorie content by logging Crunchy Cheese Bites. Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Cheese Bites. Gouda have?

The amount of fat in Crunchy Cheese Bites. Gouda depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Crunchy Cheese Bites. Gouda contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Cheese Bites. Gouda have?

The protein content in Crunchy Cheese Bites. Gouda depends on the ingredients exists in it. On average, 1 serving (40 grams) of Crunchy Cheese Bites. Gouda contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Cheese Bites. Gouda, Download Nutribit app for healthier you!

How much sugar does a Crunchy Cheese Bites. Gouda have?

On average, 1 serving (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Cheese Bites. Gouda.

How Much carbohydrates (carbs) is in Crunchy Cheese Bites. Gouda?

The amount of carbohydrates (carbs) in Crunchy Cheese Bites. Gouda depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Cheese Bites. Gouda.

How Much Fiber is in Crunchy Cheese Bites. Gouda?

Crunchy Cheese Bites. Gouda contains approximately 0 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Cheese Bites. Gouda for healthier you!

What vitamins and minerals are in a Crunchy Cheese Bites. Gouda?

Crunchy Cheese Bites. Gouda contains following minerals:

  • Crunchy Cheese Bites. Gouda has 566mg of Calcium.
  • Crunchy Cheese Bites. Gouda has 490mg of Sodium, Na.
  • Crunchy Cheese Bites. Gouda has 68mg of Potassium, K.

General

Does Crunchy Cheese Bites. Gouda contain caffeine?

Crunchy Cheese Bites. Gouda does not contain any caffeine.

Does Crunchy Cheese Bites. Gouda contain alcohol?

Crunchy Cheese Bites. Gouda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Cheese Bites. Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Cheese Bites. Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Cheese Bites. Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Cheese Bites. Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Cheese Bites. Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Cheese Bites. Gouda for free?

Yes absolutely, Since Crunchy Cheese Bites. Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Cheese Bites. Gouda with water tracking feature?

Crunchy Cheese Bites. Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crunchy Cheese Bites. Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Cheese Bites. Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Cheese Bites. Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Cheese Bites. Gouda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Cheese Bites. Gouda

Protein in Crunchy Cheese Bites. Gouda supports building and repairing tissues.

Builds and repairs tissues in Crunchy Cheese Bites. Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Cheese Bites. Gouda supports immune function.

Supports immune function in Crunchy Cheese Bites. Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Cheese Bites. Gouda helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Cheese Bites. Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Cheese Bites. Gouda provides energy.

Provides energy in Crunchy Cheese Bites. Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Cheese Bites. Gouda supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Cheese Bites. Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Cheese Bites. Gouda helps in weight management.

Helps in weight management in Crunchy Cheese Bites. Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Cheese Bites. Gouda aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Cheese Bites. Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Cheese Bites. Gouda supports bone health.

Supports bone health in Crunchy Cheese Bites. Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Cheese Bites. Gouda improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Cheese Bites. Gouda is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Cheese Bites. Gouda regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Cheese Bites. Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Crunchy Cheese Bites. Gouda supports bone health.

Calcium in Crunchy Cheese Bites. Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crunchy Cheese Bites. Gouda supports muscle function.

Calcium in Crunchy Cheese Bites. Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crunchy Cheese Bites. Gouda supports heart health.

Calcium in Crunchy Cheese Bites. Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crunchy Cheese Bites. Gouda supports nerve transmission.

Calcium in Crunchy Cheese Bites. Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crunchy Cheese Bites. Gouda supports blood clotting.

Calcium in Crunchy Cheese Bites. Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crunchy Cheese Bites. Gouda supports hormonal secretion.

Calcium in Crunchy Cheese Bites. Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crunchy Cheese Bites. Gouda supports weight management.

Calcium in Crunchy Cheese Bites. Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crunchy Cheese Bites. Gouda supports dental health.

Calcium in Crunchy Cheese Bites. Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crunchy Cheese Bites. Gouda supports blood pressure regulation.

Calcium in Crunchy Cheese Bites. Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crunchy Cheese Bites. Gouda supports fluid balance.

Maintains Fluid Balance in Crunchy Cheese Bites. Gouda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Cheese Bites. Gouda supports nerve function.

Supports Nerve Function in Crunchy Cheese Bites. Gouda helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Cheese Bites. Gouda helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Cheese Bites. Gouda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Cheese Bites. Gouda supports muscle function.

Aids Muscle Function in Crunchy Cheese Bites. Gouda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Cheese Bites. Gouda aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Cheese Bites. Gouda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Cheese Bites. Gouda helps balance pH levels.

Balances pH Levels in Crunchy Cheese Bites. Gouda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Cheese Bites. Gouda supports bone health.

Supports Bone Health in Crunchy Cheese Bites. Gouda helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Crunchy Cheese Bites. Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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