Gouda Crunchy Cheese Bites

Air Cheese

25

% from protein

10.71

% from carbs

10.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
200
% Daily value*
Total Fat 16 g
24.6%
Saturated 10 g
50%
Trans Fats 0.4 g
Cholesterol 60 mg
20%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Protein 14 g
28%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 390 mg
Iron 0 mg

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Gouda Crunchy Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Gouda Crunchy Cheese Bites?

A typical serving 0.5 cup (21 grams) of Gouda Crunchy Cheese Bites contains approximately 100 calories.

You can check the exact calorie content by logging Gouda Crunchy Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Crunchy Cheese Bites have?

The amount of fat in Gouda Crunchy Cheese Bites depends on the ingredients and preparation method. On average, one serving 0.5 cup (21 grams) of Gouda Crunchy Cheese Bites contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Crunchy Cheese Bites have?

The protein content in Gouda Crunchy Cheese Bites depends on the ingredients exists in it. On average, 0.5 cup (21 grams) of Gouda Crunchy Cheese Bites contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda Crunchy Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Gouda Crunchy Cheese Bites have?

On average, 0.5 cup (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Crunchy Cheese Bites.

How Much carbohydrates (carbs) is in Gouda Crunchy Cheese Bites?

The amount of carbohydrates (carbs) in Gouda Crunchy Cheese Bites depends on its serving size and preparation. On average, 0.5 cup (21 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda Crunchy Cheese Bites.

How Much Fiber is in Gouda Crunchy Cheese Bites?

Gouda Crunchy Cheese Bites contains approximately 1 grams of fiber in 0.5 cup (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Crunchy Cheese Bites for healthier you!

What vitamins and minerals are in a Gouda Crunchy Cheese Bites?

Vitamins in Gouda Crunchy Cheese Bites:

  • Vitamin A:Gouda Crunchy Cheese Bites has 100 IU of Vitamin A.

Gouda Crunchy Cheese Bites contains following minerals:

  • Gouda Crunchy Cheese Bites has 195mg of Calcium.
  • Gouda Crunchy Cheese Bites has 220mg of Sodium, Na.

General

Does Gouda Crunchy Cheese Bites contain caffeine?

Gouda Crunchy Cheese Bites does not contain any caffeine.

Does Gouda Crunchy Cheese Bites contain alcohol?

Gouda Crunchy Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda Crunchy Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Crunchy Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Crunchy Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Crunchy Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Crunchy Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Crunchy Cheese Bites for free?

Yes absolutely, Since Gouda Crunchy Cheese Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Crunchy Cheese Bites with water tracking feature?

Gouda Crunchy Cheese Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda Crunchy Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Crunchy Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Crunchy Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Crunchy Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda Crunchy Cheese Bites

Calcium in Gouda Crunchy Cheese Bites supports bone health.

Calcium in Gouda Crunchy Cheese Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gouda Crunchy Cheese Bites supports muscle function.

Calcium in Gouda Crunchy Cheese Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gouda Crunchy Cheese Bites supports heart health.

Calcium in Gouda Crunchy Cheese Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gouda Crunchy Cheese Bites supports nerve transmission.

Calcium in Gouda Crunchy Cheese Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gouda Crunchy Cheese Bites supports blood clotting.

Calcium in Gouda Crunchy Cheese Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gouda Crunchy Cheese Bites supports hormonal secretion.

Calcium in Gouda Crunchy Cheese Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gouda Crunchy Cheese Bites supports weight management.

Calcium in Gouda Crunchy Cheese Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gouda Crunchy Cheese Bites supports dental health.

Calcium in Gouda Crunchy Cheese Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gouda Crunchy Cheese Bites supports blood pressure regulation.

Calcium in Gouda Crunchy Cheese Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Gouda Crunchy Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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