Homestyle Shepherd's Pie

Market Basket

Total Energy

280

kcal

42.18

% from carbs

14.97

% from protein

42.86

% from fats

In 227 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Shepherd's Pie

A typical serving 1 cup of Homestyle Shepherd's Pie (227 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Homestyle Shepherd's Pie contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Shepherd's Pie depends on the ingredients exists in it. On average, 1 cup of Homestyle Shepherd's Pie (about 227 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 31 grams of carbohydrates.

Homestyle Shepherd's Pie contains approximately 3 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Homestyle Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.