Berakfast Country Style Pork Sausages

Villa Roma Sausage Company

Total Energy

140

kcal

2.52

% from carbs

35.22

% from protein

62.26

% from fats

In 61 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

420mg

18.3%

Potassium, K

223mg

4.7%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

14g

28%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berakfast Country Style Pork Sausages

A typical serving 3 grilled links of Berakfast Country Style Pork Sausages (61 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berakfast Country Style Pork Sausages depends on the ingredients and preparation method. On average, one serving 3 grilled links (61 grams) of Berakfast Country Style Pork Sausages contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berakfast Country Style Pork Sausages depends on the ingredients exists in it. On average, 3 grilled links of Berakfast Country Style Pork Sausages (about 61 grams) contains approximately 14 grams of protein.

On average, 3 grilled links (about 61 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 grilled links (about 61 grams) contains about 1 grams of carbohydrates.

Berakfast Country Style Pork Sausages contains approximately 0 grams of fiber in 3 grilled links (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 grilled links Berakfast Country Style Pork Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.