Pork Sausage, Mexican Style
La Ricura
45.07
% from protein16.9
% from carbs16.9
% from fatNutrition Facts
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Pork Sausage, Mexican Style Nutrients FAQs
Nutrients
- Vitamin A:Pork Sausage, Mexican Style has 100 IU of Vitamin A.
- Vitamin C:Pork Sausage, Mexican Style has 6 mg of Vitamin C.
- Pork Sausage, Mexican Style has 52mg of Calcium.
- Pork Sausage, Mexican Style has 830mg of Sodium, Na.
- Pork Sausage, Mexican Style has 1.44mg of Iron.
What is the calorie content of Pork Sausage, Mexican Style?
A typical serving 1 pc (76 grams) of Pork Sausage, Mexican Style contains approximately 70 calories.
You can check the exact calorie content by logging Pork Sausage, Mexican Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sausage, Mexican Style have?
The amount of fat in Pork Sausage, Mexican Style depends on the ingredients and preparation method. On average, one serving 1 pc (76 grams) of Pork Sausage, Mexican Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sausage, Mexican Style have?
The protein content in Pork Sausage, Mexican Style depends on the ingredients exists in it. On average, 1 pc (76 grams) of Pork Sausage, Mexican Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sausage, Mexican Style, Download Nutribit app for healthier you!
How much sugar does a Pork Sausage, Mexican Style have?
On average, 1 pc (76 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage, Mexican Style.
How Much carbohydrates (carbs) is in Pork Sausage, Mexican Style?
The amount of carbohydrates (carbs) in Pork Sausage, Mexican Style depends on its serving size and preparation. On average, 1 pc (76 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sausage, Mexican Style.
How Much Fiber is in Pork Sausage, Mexican Style?
Pork Sausage, Mexican Style contains approximately 1 grams of fiber in 1 pc (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage, Mexican Style for healthier you!
What vitamins and minerals are in a Pork Sausage, Mexican Style?
Vitamins in Pork Sausage, Mexican Style:
Pork Sausage, Mexican Style contains following minerals:
General
Does Pork Sausage, Mexican Style contain caffeine?
Pork Sausage, Mexican Style does not contain any caffeine.
Does Pork Sausage, Mexican Style contain alcohol?
Pork Sausage, Mexican Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sausage, Mexican Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage, Mexican Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sausage, Mexican Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sausage, Mexican Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage, Mexican Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sausage, Mexican Style for free?
Yes! Since Pork Sausage, Mexican Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sausage, Mexican Style with water tracking feature?
Nutribit automatically calculates the water content of Pork Sausage, Mexican Style and adds it to your daily hydration log. Simply log Pork Sausage, Mexican Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sausage, Mexican Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage, Mexican Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sausage, Mexican Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sausage, Mexican Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sausage, Mexican Style
Protein in Pork Sausage, Mexican Style supports building and repairing tissues.
Builds and repairs tissues in Pork Sausage, Mexican Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sausage, Mexican Style supports immune function.
Supports immune function in Pork Sausage, Mexican Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sausage, Mexican Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sausage, Mexican Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sausage, Mexican Style provides energy.
Provides energy in Pork Sausage, Mexican Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sausage, Mexican Style supports muscle growth and strength.
Supports muscle growth and strength in Pork Sausage, Mexican Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sausage, Mexican Style helps in weight management.
Helps in weight management in Pork Sausage, Mexican Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sausage, Mexican Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sausage, Mexican Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sausage, Mexican Style supports bone health.
Supports bone health in Pork Sausage, Mexican Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Sausage, Mexican Style improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sausage, Mexican Style is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sausage, Mexican Style regulates blood sugar levels.
Regulates blood sugar levels in Pork Sausage, Mexican Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Sausage, Mexican Style supports fluid balance.
Maintains Fluid Balance in Pork Sausage, Mexican Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Sausage, Mexican Style supports nerve function.
Supports Nerve Function in Pork Sausage, Mexican Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Sausage, Mexican Style helps regulate blood pressure.
Regulates Blood Pressure in Pork Sausage, Mexican Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Sausage, Mexican Style supports muscle function.
Aids Muscle Function in Pork Sausage, Mexican Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Sausage, Mexican Style aids nutrient absorption.
Improves Nutrient Absorption in Pork Sausage, Mexican Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Sausage, Mexican Style helps balance pH levels.
Balances pH Levels in Pork Sausage, Mexican Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Sausage, Mexican Style supports bone health.
Supports Bone Health in Pork Sausage, Mexican Style helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 pc Pork Sausage, Mexican Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.