Pork Sausage, Breakfast Country Style

Villa Roma Sausage Company

Total Energy

170

kcal

2.34

% from carbs

18.71

% from protein

78.95

% from fats

In 60 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

350mg

15.2%

Potassium, K

95mg

2%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausage, Breakfast Country Style

A typical serving 1 fried link of Pork Sausage, Breakfast Country Style (60 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausage, Breakfast Country Style depends on the ingredients and preparation method. On average, one serving 1 fried link (60 grams) of Pork Sausage, Breakfast Country Style contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausage, Breakfast Country Style depends on the ingredients exists in it. On average, 1 fried link of Pork Sausage, Breakfast Country Style (about 60 grams) contains approximately 8 grams of protein.

On average, 1 fried link (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fried link (about 60 grams) contains about 1 grams of carbohydrates.

Pork Sausage, Breakfast Country Style contains approximately 0 grams of fiber in 1 fried link (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 fried link Pork Sausage, Breakfast Country Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.