Authentic Cheese Bread

Gusto Brazil

9.84

% from protein

45.9

% from carbs

45.9

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 12.5 mg
4.2%

Sodium, Na 115 mg
5%

Potassium, K 12.5 mg
0.3%

Total Carbohydrates 7 g
2.5%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 32.5 mg

Iron 0 mg

Sugars, added 0 g

Authentic Cheese Bread Nutrients FAQs

Nutrients

What is the calorie content of Authentic Cheese Bread?

A typical serving 2 rolls (40 grams) of Authentic Cheese Bread contains approximately 120 calories.

You can check the exact calorie content by logging Authentic Cheese Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Cheese Bread have?

The amount of fat in Authentic Cheese Bread depends on the ingredients and preparation method. On average, one serving 2 rolls (40 grams) of Authentic Cheese Bread contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Cheese Bread have?

The protein content in Authentic Cheese Bread depends on the ingredients exists in it. On average, 2 rolls (40 grams) of Authentic Cheese Bread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Cheese Bread, Download Nutribit app for healthier you!

How much sugar does a Authentic Cheese Bread have?

On average, 2 rolls (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Cheese Bread.

How Much carbohydrates (carbs) is in Authentic Cheese Bread?

The amount of carbohydrates (carbs) in Authentic Cheese Bread depends on its serving size and preparation. On average, 2 rolls (40 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Cheese Bread.

How Much Fiber is in Authentic Cheese Bread?

Authentic Cheese Bread contains approximately 0 grams of fiber in 2 rolls (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Cheese Bread for healthier you!

What vitamins and minerals are in a Authentic Cheese Bread?

Authentic Cheese Bread contains following minerals:

  • Authentic Cheese Bread has 65mg of Calcium.
  • Authentic Cheese Bread has 230mg of Sodium, Na.
  • Authentic Cheese Bread has 25mg of Potassium, K.

General

Does Authentic Cheese Bread contain caffeine?

Authentic Cheese Bread does not contain any caffeine.

Does Authentic Cheese Bread contain alcohol?

Authentic Cheese Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Cheese Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Cheese Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Cheese Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Cheese Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Cheese Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Cheese Bread for free?

Yes absolutely, Since Authentic Cheese Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Cheese Bread with water tracking feature?

Authentic Cheese Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Authentic Cheese Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Cheese Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Cheese Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Cheese Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Cheese Bread

How to burn 120 calories?

The amount of exercise required to burn off 2 rolls Authentic Cheese Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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