Cheese Bread, Traditional

Gusto Brazil

11.62

% from protein

39.83

% from carbs

39.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.8 g(19g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.3 g
5%

Saturated 1.1 g
5.6%

Cholesterol 10 mg
3.3%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 6 g
2.2%

Protein 1.8 g
3.5%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 65 mg

Iron 0.1 mg

Cheese Bread, Traditional Nutrients FAQs

Nutrients

What is the calorie content of Cheese Bread, Traditional?

A typical serving 4 rolls (75 grams) of Cheese Bread, Traditional contains approximately 240 calories.

You can check the exact calorie content by logging Cheese Bread, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Bread, Traditional have?

The amount of fat in Cheese Bread, Traditional depends on the ingredients and preparation method. On average, one serving 4 rolls (75 grams) of Cheese Bread, Traditional contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Bread, Traditional have?

The protein content in Cheese Bread, Traditional depends on the ingredients exists in it. On average, 4 rolls (75 grams) of Cheese Bread, Traditional contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Bread, Traditional, Download Nutribit app for healthier you!

How much sugar does a Cheese Bread, Traditional have?

On average, 4 rolls (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Bread, Traditional.

How Much carbohydrates (carbs) is in Cheese Bread, Traditional?

The amount of carbohydrates (carbs) in Cheese Bread, Traditional depends on its serving size and preparation. On average, 4 rolls (75 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Bread, Traditional.

How Much Fiber is in Cheese Bread, Traditional?

Cheese Bread, Traditional contains approximately 0 grams of fiber in 4 rolls (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Bread, Traditional for healthier you!

What vitamins and minerals are in a Cheese Bread, Traditional?

Vitamins in Cheese Bread, Traditional:

  • Vitamin A:Cheese Bread, Traditional has 200 IU of Vitamin A.

Cheese Bread, Traditional contains following minerals:

  • Cheese Bread, Traditional has 260mg of Calcium.
  • Cheese Bread, Traditional has 260mg of Sodium, Na.
  • Cheese Bread, Traditional has 0.36mg of Iron.

General

Does Cheese Bread, Traditional contain caffeine?

Cheese Bread, Traditional does not contain any caffeine.

Does Cheese Bread, Traditional contain alcohol?

Cheese Bread, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Bread, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Bread, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Bread, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Bread, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Bread, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Bread, Traditional for free?

Yes absolutely, Since Cheese Bread, Traditional does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Bread, Traditional with water tracking feature?

Cheese Bread, Traditional does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Bread, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Bread, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Bread, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Bread, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Bread, Traditional

Calcium in Cheese Bread, Traditional supports bone health.

Calcium in Cheese Bread, Traditional is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Bread, Traditional supports muscle function.

Calcium in Cheese Bread, Traditional plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Bread, Traditional supports heart health.

Calcium in Cheese Bread, Traditional helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Bread, Traditional supports nerve transmission.

Calcium in Cheese Bread, Traditional is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Bread, Traditional supports blood clotting.

Calcium in Cheese Bread, Traditional is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Bread, Traditional supports hormonal secretion.

Calcium in Cheese Bread, Traditional regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Bread, Traditional supports weight management.

Calcium in Cheese Bread, Traditional may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Bread, Traditional supports dental health.

Calcium in Cheese Bread, Traditional strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Bread, Traditional supports blood pressure regulation.

Calcium in Cheese Bread, Traditional, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 4 rolls Cheese Bread, Traditional

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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