Cheese Bread Stick
Gusto Brazil
9.33
% from protein42.67
% from carbs42.67
% from fatNutrition Facts
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Cheese Bread Stick Nutrients FAQs
Nutrients
- Vitamin D:Cheese Bread Stick has 28 IU of Vitamin D.
- Cheese Bread Stick has 210mg of Calcium.
- Cheese Bread Stick has 780mg of Sodium, Na.
- Cheese Bread Stick has 30mg of Potassium, K.
- Cheese Bread Stick has 0.4mg of Iron.
What is the calorie content of Cheese Bread Stick?
A typical serving 1 stick (110 grams) of Cheese Bread Stick contains approximately 300 calories.
You can check the exact calorie content by logging Cheese Bread Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Bread Stick have?
The amount of fat in Cheese Bread Stick depends on the ingredients and preparation method. On average, one serving 1 stick (110 grams) of Cheese Bread Stick contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Bread Stick have?
The protein content in Cheese Bread Stick depends on the ingredients exists in it. On average, 1 stick (110 grams) of Cheese Bread Stick contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Bread Stick, Download Nutribit app for healthier you!
How much sugar does a Cheese Bread Stick have?
On average, 1 stick (110 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Bread Stick.
How Much carbohydrates (carbs) is in Cheese Bread Stick?
The amount of carbohydrates (carbs) in Cheese Bread Stick depends on its serving size and preparation. On average, 1 stick (110 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Bread Stick.
How Much Fiber is in Cheese Bread Stick?
Cheese Bread Stick contains approximately 0 grams of fiber in 1 stick (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Bread Stick for healthier you!
What vitamins and minerals are in a Cheese Bread Stick?
Vitamins in Cheese Bread Stick:
Cheese Bread Stick contains following minerals:
General
Does Cheese Bread Stick contain caffeine?
Cheese Bread Stick does not contain any caffeine.
Does Cheese Bread Stick contain alcohol?
Cheese Bread Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Bread Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Bread Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Bread Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Bread Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Bread Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Bread Stick for free?
Yes absolutely, Since Cheese Bread Stick does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Bread Stick with water tracking feature?
Cheese Bread Stick does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Bread Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Bread Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Bread Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Bread Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Bread Stick
Calcium in Cheese Bread Stick supports bone health.
Calcium in Cheese Bread Stick is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Bread Stick supports muscle function.
Calcium in Cheese Bread Stick plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Bread Stick supports heart health.
Calcium in Cheese Bread Stick helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Bread Stick supports nerve transmission.
Calcium in Cheese Bread Stick is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Bread Stick supports blood clotting.
Calcium in Cheese Bread Stick is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Bread Stick supports hormonal secretion.
Calcium in Cheese Bread Stick regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Bread Stick supports weight management.
Calcium in Cheese Bread Stick may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Bread Stick supports dental health.
Calcium in Cheese Bread Stick strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Bread Stick supports blood pressure regulation.
Calcium in Cheese Bread Stick, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Bread Stick supports fluid balance.
Maintains Fluid Balance in Cheese Bread Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Bread Stick supports nerve function.
Supports Nerve Function in Cheese Bread Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Bread Stick helps regulate blood pressure.
Regulates Blood Pressure in Cheese Bread Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Bread Stick supports muscle function.
Aids Muscle Function in Cheese Bread Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Bread Stick aids nutrient absorption.
Improves Nutrient Absorption in Cheese Bread Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Bread Stick helps balance pH levels.
Balances pH Levels in Cheese Bread Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Bread Stick supports bone health.
Supports Bone Health in Cheese Bread Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 stick Cheese Bread Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.