Traditional Combo, Raw White Rice

Sushi with Gusto

Total Energy

580

kcal

57.36

% from carbs

27.56

% from protein

15.08

% from fats

In 394 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Cholesterol

75mg

25%


Sodium, Na

1550mg

67.4%



Total Carbohydrates

77g

28%


Fiber

2g

7.1%


Sugars

21g

42%


Protein

37g

74%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Combo, Raw White Rice

A typical serving 1 package of Traditional Combo, Raw White Rice (394 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Combo, Raw White Rice depends on the ingredients and preparation method. On average, one serving 1 package (394 grams) of Traditional Combo, Raw White Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Combo, Raw White Rice depends on the ingredients exists in it. On average, 1 package of Traditional Combo, Raw White Rice (about 394 grams) contains approximately 37 grams of protein.

On average, 1 package (about 394 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 394 grams) contains about 77 grams of carbohydrates.

Traditional Combo, Raw White Rice contains approximately 2 grams of fiber in 1 package (about 394 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 1 package Traditional Combo, Raw White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.