Soy Patties Soy Protein

Delightful Farms

Total Energy

130

kcal

24.43

% from carbs

27.48

% from protein

48.09

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

284mg

12.3%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

9g

18%

Calcium, Ca

39mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Patties Soy Protein

A typical serving 1 piece of Soy Patties Soy Protein (55 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Patties Soy Protein depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Soy Patties Soy Protein contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Patties Soy Protein depends on the ingredients exists in it. On average, 1 piece of Soy Patties Soy Protein (about 55 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 55 grams) contains about 8 grams of carbohydrates.

Soy Patties Soy Protein contains approximately 2 grams of fiber in 1 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece Soy Patties Soy Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.