Beet & Kale Veggie Burger

Franklin Farms

34.78

% from protein

47.43

% from carbs

47.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 135 mg
5.9%
Potassium, K 643 mg
13.7%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 41 mg
Iron 2 mg
Sugars, added 2 g

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Beet & Kale Veggie Burger Nutrients FAQs

Nutrients

What is the calorie content of Beet & Kale Veggie Burger?

A typical serving 1 patty (71 grams) of Beet & Kale Veggie Burger contains approximately 120 calories.

You can check the exact calorie content by logging Beet & Kale Veggie Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet & Kale Veggie Burger have?

The amount of fat in Beet & Kale Veggie Burger depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Beet & Kale Veggie Burger contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beet & Kale Veggie Burger have?

The protein content in Beet & Kale Veggie Burger depends on the ingredients exists in it. On average, 1 patty (71 grams) of Beet & Kale Veggie Burger contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Beet & Kale Veggie Burger, Download Nutribit app for healthier you!

How much sugar does a Beet & Kale Veggie Burger have?

On average, 1 patty (71 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet & Kale Veggie Burger.

How Much carbohydrates (carbs) is in Beet & Kale Veggie Burger?

The amount of carbohydrates (carbs) in Beet & Kale Veggie Burger depends on its serving size and preparation. On average, 1 patty (71 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beet & Kale Veggie Burger.

How Much Fiber is in Beet & Kale Veggie Burger?

Beet & Kale Veggie Burger contains approximately 4 grams of fiber in 1 patty (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beet & Kale Veggie Burger for healthier you!

What vitamins and minerals are in a Beet & Kale Veggie Burger?

Beet & Kale Veggie Burger contains following minerals:

  • Beet & Kale Veggie Burger has 41mg of Calcium.
  • Beet & Kale Veggie Burger has 135mg of Sodium, Na.
  • Beet & Kale Veggie Burger has 643mg of Potassium, K.
  • Beet & Kale Veggie Burger has 2mg of Iron.

General

Does Beet & Kale Veggie Burger contain caffeine?

Beet & Kale Veggie Burger does not contain any caffeine.

Does Beet & Kale Veggie Burger contain alcohol?

Beet & Kale Veggie Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beet & Kale Veggie Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Kale Veggie Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet & Kale Veggie Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet & Kale Veggie Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Kale Veggie Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet & Kale Veggie Burger for free?

Yes! Since Beet & Kale Veggie Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet & Kale Veggie Burger with water tracking feature?

Nutribit automatically calculates the water content of Beet & Kale Veggie Burger and adds it to your daily hydration log. Simply log Beet & Kale Veggie Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet & Kale Veggie Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet & Kale Veggie Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet & Kale Veggie Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet & Kale Veggie Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beet & Kale Veggie Burger

Protein in Beet & Kale Veggie Burger supports building and repairing tissues.

Builds and repairs tissues in Beet & Kale Veggie Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beet & Kale Veggie Burger supports immune function.

Supports immune function in Beet & Kale Veggie Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beet & Kale Veggie Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beet & Kale Veggie Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beet & Kale Veggie Burger provides energy.

Provides energy in Beet & Kale Veggie Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beet & Kale Veggie Burger supports muscle growth and strength.

Supports muscle growth and strength in Beet & Kale Veggie Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beet & Kale Veggie Burger helps in weight management.

Helps in weight management in Beet & Kale Veggie Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beet & Kale Veggie Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beet & Kale Veggie Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beet & Kale Veggie Burger supports bone health.

Supports bone health in Beet & Kale Veggie Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beet & Kale Veggie Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Beet & Kale Veggie Burger is essential for the health and growth of hair, skin, and nails.

Protein in Beet & Kale Veggie Burger regulates blood sugar levels.

Regulates blood sugar levels in Beet & Kale Veggie Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 patty Beet & Kale Veggie Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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