Kale & Root Burger Vegan
Yves Veggie Cuisine
9.56
% from protein36.65
% from carbs36.65
% from fatNutrition Facts
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Kale & Root Burger Vegan Nutrients FAQs
Nutrients
- Vitamin A:Kale & Root Burger Vegan has 1000 IU of Vitamin A.
- Vitamin C:Kale & Root Burger Vegan has 30 mg of Vitamin C.
- Kale & Root Burger Vegan has 78mg of Calcium.
- Kale & Root Burger Vegan has 470mg of Sodium, Na.
- Kale & Root Burger Vegan has 250mg of Potassium, K.
- Kale & Root Burger Vegan has 1.8mg of Iron.
What is the calorie content of Kale & Root Burger Vegan?
A typical serving 1 patty (100 grams) of Kale & Root Burger Vegan contains approximately 250 calories.
You can check the exact calorie content by logging Kale & Root Burger Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale & Root Burger Vegan have?
The amount of fat in Kale & Root Burger Vegan depends on the ingredients and preparation method. On average, one serving 1 patty (100 grams) of Kale & Root Burger Vegan contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale & Root Burger Vegan have?
The protein content in Kale & Root Burger Vegan depends on the ingredients exists in it. On average, 1 patty (100 grams) of Kale & Root Burger Vegan contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kale & Root Burger Vegan, Download Nutribit app for healthier you!
How much sugar does a Kale & Root Burger Vegan have?
On average, 1 patty (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Root Burger Vegan.
How Much carbohydrates (carbs) is in Kale & Root Burger Vegan?
The amount of carbohydrates (carbs) in Kale & Root Burger Vegan depends on its serving size and preparation. On average, 1 patty (100 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale & Root Burger Vegan.
How Much Fiber is in Kale & Root Burger Vegan?
Kale & Root Burger Vegan contains approximately 5 grams of fiber in 1 patty (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Root Burger Vegan for healthier you!
What vitamins and minerals are in a Kale & Root Burger Vegan?
Vitamins in Kale & Root Burger Vegan:
Kale & Root Burger Vegan contains following minerals:
General
Does Kale & Root Burger Vegan contain caffeine?
Kale & Root Burger Vegan does not contain any caffeine.
Does Kale & Root Burger Vegan contain alcohol?
Kale & Root Burger Vegan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale & Root Burger Vegan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Root Burger Vegan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale & Root Burger Vegan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale & Root Burger Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Root Burger Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale & Root Burger Vegan for free?
Yes! Since Kale & Root Burger Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale & Root Burger Vegan with water tracking feature?
Nutribit automatically calculates the water content of Kale & Root Burger Vegan and adds it to your daily hydration log. Simply log Kale & Root Burger Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale & Root Burger Vegan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale & Root Burger Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale & Root Burger Vegan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale & Root Burger Vegan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale & Root Burger Vegan
Fiber in Kale & Root Burger Vegan supports digestion.
Fiber in Kale & Root Burger Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale & Root Burger Vegan supports heart health.
Soluble fiber in Kale & Root Burger Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale & Root Burger Vegan aids in weight management.
Fiber-rich foods in Kale & Root Burger Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale & Root Burger Vegan regulates blood sugar.
Fiber in Kale & Root Burger Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale & Root Burger Vegan promotes gut health.
Fiber in Kale & Root Burger Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale & Root Burger Vegan lowers the risk of colon cancer.
A high-fiber diet from Kale & Root Burger Vegan is linked to a reduced risk of colon cancer.
Fiber in Kale & Root Burger Vegan improves skin health.
Fiber in Kale & Root Burger Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale & Root Burger Vegan helps lower blood pressure.
Adequate fiber in Kale & Root Burger Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale & Root Burger Vegan boosts immune function.
Fiber in Kale & Root Burger Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale & Root Burger Vegan reduces the risk of type 2 diabetes.
Fiber in Kale & Root Burger Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kale & Root Burger Vegan supports eye health.
Vitamin A in Kale & Root Burger Vegan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale & Root Burger Vegan boosts immune function.
Vitamin A in Kale & Root Burger Vegan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale & Root Burger Vegan promotes healthy skin.
Vitamin A in Kale & Root Burger Vegan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale & Root Burger Vegan enhances reproductive health.
Vitamin A in Kale & Root Burger Vegan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale & Root Burger Vegan supports bone health.
Vitamin A in Kale & Root Burger Vegan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kale & Root Burger Vegan reduces the risk of certain cancers.
Vitamin A in Kale & Root Burger Vegan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale & Root Burger Vegan promotes healthy development during pregnancy.
Vitamin A in Kale & Root Burger Vegan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale & Root Burger Vegan maintains healthy mucous membranes.
Vitamin A in Kale & Root Burger Vegan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale & Root Burger Vegan improves wound healing.
Vitamin A in Kale & Root Burger Vegan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale & Root Burger Vegan may reduce the risk of macular degeneration.
Vitamin A in Kale & Root Burger Vegan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kale & Root Burger Vegan supports fluid balance.
Maintains Fluid Balance in Kale & Root Burger Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale & Root Burger Vegan supports nerve function.
Supports Nerve Function in Kale & Root Burger Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale & Root Burger Vegan helps regulate blood pressure.
Regulates Blood Pressure in Kale & Root Burger Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale & Root Burger Vegan supports muscle function.
Aids Muscle Function in Kale & Root Burger Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale & Root Burger Vegan aids nutrient absorption.
Improves Nutrient Absorption in Kale & Root Burger Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale & Root Burger Vegan helps balance pH levels.
Balances pH Levels in Kale & Root Burger Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale & Root Burger Vegan supports bone health.
Supports Bone Health in Kale & Root Burger Vegan helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 patty Kale & Root Burger Vegan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.