Vegetable Potstickers with Dipping Sauce

Earth Grown Vegan

Total Energy

210

kcal

75.75

% from carbs

5.54

% from protein

18.71

% from fats

In 138 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

620mg

27%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Potstickers with Dipping Sauce

A typical serving 6 potstickers with 0.5 packet of sauce of Vegetable Potstickers with Dipping Sauce (138 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Potstickers with Dipping Sauce depends on the ingredients and preparation method. On average, one serving 6 potstickers with 0.5 packet of sauce (138 grams) of Vegetable Potstickers with Dipping Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Potstickers with Dipping Sauce depends on the ingredients exists in it. On average, 6 potstickers with 0.5 packet of sauce of Vegetable Potstickers with Dipping Sauce (about 138 grams) contains approximately 3 grams of protein.

On average, 6 potstickers with 0.5 packet of sauce (about 138 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 potstickers with 0.5 packet of sauce (about 138 grams) contains about 41 grams of carbohydrates.

Vegetable Potstickers with Dipping Sauce contains approximately 2 grams of fiber in 6 potstickers with 0.5 packet of sauce (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 6 potstickers with 0.5 packet of sauce Vegetable Potstickers with Dipping Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.