Vegetable Potstickers with Dipping Sauce

Earth Grown Vegan

5.54

% from protein

75.75

% from carbs

75.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.4%
Sodium, Na 103.3 mg
4.5%
Total Carbohydrates 6.8 g
2.5%
Fiber 0.3 g
1.2%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin A 250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2 mg
Calcium 8.7 mg
Iron 0.1 mg

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Vegetable Potstickers with Dipping Sauce Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Potstickers with Dipping Sauce?

A typical serving 6 potstickers with 0.5 packet of sauce (138 grams) of Vegetable Potstickers with Dipping Sauce contains approximately 210 calories.

You can check the exact calorie content by logging Vegetable Potstickers with Dipping Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Potstickers with Dipping Sauce have?

The amount of fat in Vegetable Potstickers with Dipping Sauce depends on the ingredients and preparation method. On average, one serving 6 potstickers with 0.5 packet of sauce (138 grams) of Vegetable Potstickers with Dipping Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Potstickers with Dipping Sauce have?

The protein content in Vegetable Potstickers with Dipping Sauce depends on the ingredients exists in it. On average, 6 potstickers with 0.5 packet of sauce (138 grams) of Vegetable Potstickers with Dipping Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Potstickers with Dipping Sauce, Download Nutribit app for healthier you!

How much sugar does a Vegetable Potstickers with Dipping Sauce have?

On average, 6 potstickers with 0.5 packet of sauce (138 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Potstickers with Dipping Sauce.

How Much carbohydrates (carbs) is in Vegetable Potstickers with Dipping Sauce?

The amount of carbohydrates (carbs) in Vegetable Potstickers with Dipping Sauce depends on its serving size and preparation. On average, 6 potstickers with 0.5 packet of sauce (138 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Potstickers with Dipping Sauce.

How Much Fiber is in Vegetable Potstickers with Dipping Sauce?

Vegetable Potstickers with Dipping Sauce contains approximately 2 grams of fiber in 6 potstickers with 0.5 packet of sauce (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Potstickers with Dipping Sauce for healthier you!

What vitamins and minerals are in a Vegetable Potstickers with Dipping Sauce?

Vitamins in Vegetable Potstickers with Dipping Sauce:

  • Vitamin A:Vegetable Potstickers with Dipping Sauce has 1500 IU of Vitamin A.
  • Vitamin C:Vegetable Potstickers with Dipping Sauce has 12 mg of Vitamin C.

Vegetable Potstickers with Dipping Sauce contains following minerals:

  • Vegetable Potstickers with Dipping Sauce has 52mg of Calcium.
  • Vegetable Potstickers with Dipping Sauce has 620mg of Sodium, Na.
  • Vegetable Potstickers with Dipping Sauce has 0.72mg of Iron.

General

Does Vegetable Potstickers with Dipping Sauce contain caffeine?

Vegetable Potstickers with Dipping Sauce does not contain any caffeine.

Does Vegetable Potstickers with Dipping Sauce contain alcohol?

Vegetable Potstickers with Dipping Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Potstickers with Dipping Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Potstickers with Dipping Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Potstickers with Dipping Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Potstickers with Dipping Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Potstickers with Dipping Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Potstickers with Dipping Sauce for free?

Yes! Since Vegetable Potstickers with Dipping Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Potstickers with Dipping Sauce with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Potstickers with Dipping Sauce and adds it to your daily hydration log. Simply log Vegetable Potstickers with Dipping Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Potstickers with Dipping Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Potstickers with Dipping Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Potstickers with Dipping Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Potstickers with Dipping Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Potstickers with Dipping Sauce

Vitamin A in Vegetable Potstickers with Dipping Sauce supports eye health.

Vitamin A in Vegetable Potstickers with Dipping Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Potstickers with Dipping Sauce boosts immune function.

Vitamin A in Vegetable Potstickers with Dipping Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Potstickers with Dipping Sauce promotes healthy skin.

Vitamin A in Vegetable Potstickers with Dipping Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Potstickers with Dipping Sauce enhances reproductive health.

Vitamin A in Vegetable Potstickers with Dipping Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Potstickers with Dipping Sauce supports bone health.

Vitamin A in Vegetable Potstickers with Dipping Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Potstickers with Dipping Sauce reduces the risk of certain cancers.

Vitamin A in Vegetable Potstickers with Dipping Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Potstickers with Dipping Sauce promotes healthy development during pregnancy.

Vitamin A in Vegetable Potstickers with Dipping Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Potstickers with Dipping Sauce maintains healthy mucous membranes.

Vitamin A in Vegetable Potstickers with Dipping Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Potstickers with Dipping Sauce improves wound healing.

Vitamin A in Vegetable Potstickers with Dipping Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Potstickers with Dipping Sauce may reduce the risk of macular degeneration.

Vitamin A in Vegetable Potstickers with Dipping Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable Potstickers with Dipping Sauce supports fluid balance.

Maintains Fluid Balance in Vegetable Potstickers with Dipping Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Potstickers with Dipping Sauce supports nerve function.

Supports Nerve Function in Vegetable Potstickers with Dipping Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Potstickers with Dipping Sauce helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Potstickers with Dipping Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Potstickers with Dipping Sauce supports muscle function.

Aids Muscle Function in Vegetable Potstickers with Dipping Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Potstickers with Dipping Sauce aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Potstickers with Dipping Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Potstickers with Dipping Sauce helps balance pH levels.

Balances pH Levels in Vegetable Potstickers with Dipping Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Potstickers with Dipping Sauce supports bone health.

Supports Bone Health in Vegetable Potstickers with Dipping Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 6 potstickers with 0.5 packet of sauce Vegetable Potstickers with Dipping Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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