Pork & Vegetable Potstickers with Sesame Soy Sauce

Archer Farms

21.13

% from protein

48.3

% from carbs

48.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
54
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.5 g
2.5%
Cholesterol 6 mg
2%
Sodium, Na 122 mg
5.3%
Total Carbohydrates 6.4 g
2.3%
Fiber 0.2 g
0.7%
Sugars 0.6 g
1.2%
Protein 2.8 g
5.6%
Vitamin A 0 IU
Vitamin C 1 mg
Calcium 5.2 mg
Iron 0.5 mg

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Pork & Vegetable Potstickers with Sesame Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pork & Vegetable Potstickers with Sesame Soy Sauce?

A typical serving 5 pieces (170 grams) of Pork & Vegetable Potstickers with Sesame Soy Sauce contains approximately 270 calories.

You can check the exact calorie content by logging Pork & Vegetable Potstickers with Sesame Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Vegetable Potstickers with Sesame Soy Sauce have?

The amount of fat in Pork & Vegetable Potstickers with Sesame Soy Sauce depends on the ingredients and preparation method. On average, one serving 5 pieces (170 grams) of Pork & Vegetable Potstickers with Sesame Soy Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Vegetable Potstickers with Sesame Soy Sauce have?

The protein content in Pork & Vegetable Potstickers with Sesame Soy Sauce depends on the ingredients exists in it. On average, 5 pieces (170 grams) of Pork & Vegetable Potstickers with Sesame Soy Sauce contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Vegetable Potstickers with Sesame Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Pork & Vegetable Potstickers with Sesame Soy Sauce have?

On average, 5 pieces (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Vegetable Potstickers with Sesame Soy Sauce.

How Much carbohydrates (carbs) is in Pork & Vegetable Potstickers with Sesame Soy Sauce?

The amount of carbohydrates (carbs) in Pork & Vegetable Potstickers with Sesame Soy Sauce depends on its serving size and preparation. On average, 5 pieces (170 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Vegetable Potstickers with Sesame Soy Sauce.

How Much Fiber is in Pork & Vegetable Potstickers with Sesame Soy Sauce?

Pork & Vegetable Potstickers with Sesame Soy Sauce contains approximately 1 grams of fiber in 5 pieces (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Vegetable Potstickers with Sesame Soy Sauce for healthier you!

What vitamins and minerals are in a Pork & Vegetable Potstickers with Sesame Soy Sauce?

Vitamins in Pork & Vegetable Potstickers with Sesame Soy Sauce:

  • Vitamin C:Pork & Vegetable Potstickers with Sesame Soy Sauce has 4.8 mg of Vitamin C.

Pork & Vegetable Potstickers with Sesame Soy Sauce contains following minerals:

  • Pork & Vegetable Potstickers with Sesame Soy Sauce has 26mg of Calcium.
  • Pork & Vegetable Potstickers with Sesame Soy Sauce has 610mg of Sodium, Na.
  • Pork & Vegetable Potstickers with Sesame Soy Sauce has 2.7mg of Iron.

General

Does Pork & Vegetable Potstickers with Sesame Soy Sauce contain caffeine?

Pork & Vegetable Potstickers with Sesame Soy Sauce does not contain any caffeine.

Does Pork & Vegetable Potstickers with Sesame Soy Sauce contain alcohol?

Pork & Vegetable Potstickers with Sesame Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Vegetable Potstickers with Sesame Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Vegetable Potstickers with Sesame Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Vegetable Potstickers with Sesame Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Vegetable Potstickers with Sesame Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Vegetable Potstickers with Sesame Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Vegetable Potstickers with Sesame Soy Sauce for free?

Yes! Since Pork & Vegetable Potstickers with Sesame Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Vegetable Potstickers with Sesame Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pork & Vegetable Potstickers with Sesame Soy Sauce and adds it to your daily hydration log. Simply log Pork & Vegetable Potstickers with Sesame Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Vegetable Potstickers with Sesame Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Vegetable Potstickers with Sesame Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Vegetable Potstickers with Sesame Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Vegetable Potstickers with Sesame Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Vegetable Potstickers with Sesame Soy Sauce

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce supports building and repairing tissues.

Builds and repairs tissues in Pork & Vegetable Potstickers with Sesame Soy Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce supports immune function.

Supports immune function in Pork & Vegetable Potstickers with Sesame Soy Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork & Vegetable Potstickers with Sesame Soy Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce provides energy.

Provides energy in Pork & Vegetable Potstickers with Sesame Soy Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pork & Vegetable Potstickers with Sesame Soy Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce helps in weight management.

Helps in weight management in Pork & Vegetable Potstickers with Sesame Soy Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork & Vegetable Potstickers with Sesame Soy Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce supports bone health.

Supports bone health in Pork & Vegetable Potstickers with Sesame Soy Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pork & Vegetable Potstickers with Sesame Soy Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pork & Vegetable Potstickers with Sesame Soy Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pork & Vegetable Potstickers with Sesame Soy Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork & Vegetable Potstickers with Sesame Soy Sauce supports fluid balance.

Maintains Fluid Balance in Pork & Vegetable Potstickers with Sesame Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork & Vegetable Potstickers with Sesame Soy Sauce supports nerve function.

Supports Nerve Function in Pork & Vegetable Potstickers with Sesame Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork & Vegetable Potstickers with Sesame Soy Sauce helps regulate blood pressure.

Regulates Blood Pressure in Pork & Vegetable Potstickers with Sesame Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork & Vegetable Potstickers with Sesame Soy Sauce supports muscle function.

Aids Muscle Function in Pork & Vegetable Potstickers with Sesame Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork & Vegetable Potstickers with Sesame Soy Sauce aids nutrient absorption.

Improves Nutrient Absorption in Pork & Vegetable Potstickers with Sesame Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork & Vegetable Potstickers with Sesame Soy Sauce helps balance pH levels.

Balances pH Levels in Pork & Vegetable Potstickers with Sesame Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork & Vegetable Potstickers with Sesame Soy Sauce supports bone health.

Supports Bone Health in Pork & Vegetable Potstickers with Sesame Soy Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 5 pieces Pork & Vegetable Potstickers with Sesame Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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