Pork & Vegetable Potstickers with Sesame Soy Sauce

Archer Farms

Total Energy

270

kcal

48.3

% from carbs

21.13

% from protein

30.57

% from fats

In 170 g

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%


Cholesterol

30mg

10%


Sodium, Na

610mg

26.5%



Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

14g

28%






Calcium, Ca

26mg


Iron, Fe

2.7mg



Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Vegetable Potstickers with Sesame Soy Sauce

A typical serving 5 pieces of Pork & Vegetable Potstickers with Sesame Soy Sauce (170 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Vegetable Potstickers with Sesame Soy Sauce depends on the ingredients and preparation method. On average, one serving 5 pieces (170 grams) of Pork & Vegetable Potstickers with Sesame Soy Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Vegetable Potstickers with Sesame Soy Sauce depends on the ingredients exists in it. On average, 5 pieces of Pork & Vegetable Potstickers with Sesame Soy Sauce (about 170 grams) contains approximately 14 grams of protein.

On average, 5 pieces (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 170 grams) contains about 32 grams of carbohydrates.

Pork & Vegetable Potstickers with Sesame Soy Sauce contains approximately 1 grams of fiber in 5 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 5 pieces Pork & Vegetable Potstickers with Sesame Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.