Potstickers, Chicken & Vegetable

Ling Ling

18.91

% from protein

58.18

% from carbs

58.18

% from fat
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Nutrition Facts

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Serving size
In 29.2 g(29g)
Amount per serving
Calories
56
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.3 g
1.5%

Cholesterol 5 mg
1.7%

Sodium, Na 118 mg
5.1%

Potassium, K 48 mg
1%

Total Carbohydrates 8 g
2.9%

Fiber 0.4 g
1.4%

Sugars 0.8 g
1.6%

Protein 2.6 g
5.2%

Vitamin A 20 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 6 mg

Iron 0.3 mg

Sugars, added 0.4 g

Potstickers, Chicken & Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Potstickers, Chicken & Vegetable?

A typical serving 5 potstickers (146 grams) of Potstickers, Chicken & Vegetable contains approximately 280 calories.

You can check the exact calorie content by logging Potstickers, Chicken & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potstickers, Chicken & Vegetable have?

The amount of fat in Potstickers, Chicken & Vegetable depends on the ingredients and preparation method. On average, one serving 5 potstickers (146 grams) of Potstickers, Chicken & Vegetable contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potstickers, Chicken & Vegetable have?

The protein content in Potstickers, Chicken & Vegetable depends on the ingredients exists in it. On average, 5 potstickers (146 grams) of Potstickers, Chicken & Vegetable contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Potstickers, Chicken & Vegetable, Download Nutribit app for healthier you!

How much sugar does a Potstickers, Chicken & Vegetable have?

On average, 5 potstickers (146 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potstickers, Chicken & Vegetable.

How Much carbohydrates (carbs) is in Potstickers, Chicken & Vegetable?

The amount of carbohydrates (carbs) in Potstickers, Chicken & Vegetable depends on its serving size and preparation. On average, 5 potstickers (146 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potstickers, Chicken & Vegetable.

How Much Fiber is in Potstickers, Chicken & Vegetable?

Potstickers, Chicken & Vegetable contains approximately 2 grams of fiber in 5 potstickers (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potstickers, Chicken & Vegetable for healthier you!

What vitamins and minerals are in a Potstickers, Chicken & Vegetable?

Vitamins in Potstickers, Chicken & Vegetable:

  • Vitamin A:Potstickers, Chicken & Vegetable has 100 IU of Vitamin A.
  • Vitamin C:Potstickers, Chicken & Vegetable has 12 mg of Vitamin C.

Potstickers, Chicken & Vegetable contains following minerals:

  • Potstickers, Chicken & Vegetable has 30mg of Calcium.
  • Potstickers, Chicken & Vegetable has 590mg of Sodium, Na.
  • Potstickers, Chicken & Vegetable has 240mg of Potassium, K.
  • Potstickers, Chicken & Vegetable has 1.7mg of Iron.

General

Does Potstickers, Chicken & Vegetable contain caffeine?

Potstickers, Chicken & Vegetable does not contain any caffeine.

Does Potstickers, Chicken & Vegetable contain alcohol?

Potstickers, Chicken & Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potstickers, Chicken & Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potstickers, Chicken & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potstickers, Chicken & Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potstickers, Chicken & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potstickers, Chicken & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potstickers, Chicken & Vegetable for free?

Yes! Since Potstickers, Chicken & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potstickers, Chicken & Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Potstickers, Chicken & Vegetable and adds it to your daily hydration log. Simply log Potstickers, Chicken & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potstickers, Chicken & Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potstickers, Chicken & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potstickers, Chicken & Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potstickers, Chicken & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potstickers, Chicken & Vegetable

Protein in Potstickers, Chicken & Vegetable supports building and repairing tissues.

Builds and repairs tissues in Potstickers, Chicken & Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potstickers, Chicken & Vegetable supports immune function.

Supports immune function in Potstickers, Chicken & Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potstickers, Chicken & Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potstickers, Chicken & Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potstickers, Chicken & Vegetable provides energy.

Provides energy in Potstickers, Chicken & Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potstickers, Chicken & Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Potstickers, Chicken & Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potstickers, Chicken & Vegetable helps in weight management.

Helps in weight management in Potstickers, Chicken & Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potstickers, Chicken & Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potstickers, Chicken & Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potstickers, Chicken & Vegetable supports bone health.

Supports bone health in Potstickers, Chicken & Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potstickers, Chicken & Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Potstickers, Chicken & Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Potstickers, Chicken & Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Potstickers, Chicken & Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Potstickers, Chicken & Vegetable supports fluid balance.

Maintains Fluid Balance in Potstickers, Chicken & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potstickers, Chicken & Vegetable supports nerve function.

Supports Nerve Function in Potstickers, Chicken & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potstickers, Chicken & Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Potstickers, Chicken & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potstickers, Chicken & Vegetable supports muscle function.

Aids Muscle Function in Potstickers, Chicken & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potstickers, Chicken & Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Potstickers, Chicken & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potstickers, Chicken & Vegetable helps balance pH levels.

Balances pH Levels in Potstickers, Chicken & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potstickers, Chicken & Vegetable supports bone health.

Supports Bone Health in Potstickers, Chicken & Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 potstickers Potstickers, Chicken & Vegetable

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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