Vegetable Potstickers
Common Food
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Vegetable Potstickers Nutrients FAQs
Nutrients
- Vegetable Potstickers has 31mg of Calcium.
- Vegetable Potstickers has 380mg of Sodium, Na.
- Vegetable Potstickers has 115mg of Potassium, K.
- Vegetable Potstickers has 1mg of Iron.
What is the calorie content of Vegetable Potstickers?
A typical serving 4 pieces (82 grams) of Vegetable Potstickers contains approximately 140 calories.
You can check the exact calorie content by logging Vegetable Potstickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Potstickers have?
The amount of fat in Vegetable Potstickers depends on the ingredients and preparation method. On average, one serving 4 pieces (82 grams) of Vegetable Potstickers contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Potstickers have?
The protein content in Vegetable Potstickers depends on the ingredients exists in it. On average, 4 pieces (82 grams) of Vegetable Potstickers contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Potstickers, Download Nutribit app for healthier you!
How much sugar does a Vegetable Potstickers have?
On average, 4 pieces (82 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Potstickers.
How Much carbohydrates (carbs) is in Vegetable Potstickers?
The amount of carbohydrates (carbs) in Vegetable Potstickers depends on its serving size and preparation. On average, 4 pieces (82 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Potstickers.
How Much Fiber is in Vegetable Potstickers?
Vegetable Potstickers contains approximately 1 grams of fiber in 4 pieces (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Potstickers for healthier you!
What vitamins and minerals are in a Vegetable Potstickers?
Vegetable Potstickers contains following minerals:
General
Does Vegetable Potstickers contain caffeine?
Vegetable Potstickers does not contain any caffeine.
Does Vegetable Potstickers contain alcohol?
Vegetable Potstickers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Potstickers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Potstickers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Potstickers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Potstickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Potstickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Potstickers for free?
Yes! Since Vegetable Potstickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Potstickers with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Potstickers and adds it to your daily hydration log. Simply log Vegetable Potstickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Potstickers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Potstickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Potstickers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Potstickers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Potstickers
Sodium, Na in Vegetable Potstickers supports fluid balance.
Maintains Fluid Balance in Vegetable Potstickers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Potstickers supports nerve function.
Supports Nerve Function in Vegetable Potstickers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Potstickers helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Potstickers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Potstickers supports muscle function.
Aids Muscle Function in Vegetable Potstickers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Potstickers aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Potstickers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Potstickers helps balance pH levels.
Balances pH Levels in Vegetable Potstickers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Potstickers supports bone health.
Supports Bone Health in Vegetable Potstickers helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 pieces Vegetable Potstickers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.