Geaghan's Special Reserve Chicken Sausage

W.A. Bean & Sons

Total Energy

130

kcal

12.9

% from carbs

58.06

% from protein

29.03

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

810mg

35.2%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Geaghan's Special Reserve Chicken Sausage

A typical serving 1 link of Geaghan's Special Reserve Chicken Sausage (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Geaghan's Special Reserve Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (100 grams) of Geaghan's Special Reserve Chicken Sausage contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Geaghan's Special Reserve Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Geaghan's Special Reserve Chicken Sausage (about 100 grams) contains approximately 18 grams of protein.

On average, 1 link (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 100 grams) contains about 4 grams of carbohydrates.

Geaghan's Special Reserve Chicken Sausage contains approximately grams of fiber in 1 link (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 link Geaghan's Special Reserve Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.