Sausage, Broccoli Rabe & Cheese
Bianco & Sons
21.28
% from protein2.13
% from carbs2.13
% from fatNutrition Facts
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Sausage, Broccoli Rabe & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Sausage, Broccoli Rabe & Cheese has 200 IU of Vitamin A.
- Vitamin C:Sausage, Broccoli Rabe & Cheese has 1.2 mg of Vitamin C.
- Sausage, Broccoli Rabe & Cheese has 52mg of Calcium.
- Sausage, Broccoli Rabe & Cheese has 480mg of Sodium, Na.
- Sausage, Broccoli Rabe & Cheese has 1.08mg of Iron.
What is the calorie content of Sausage, Broccoli Rabe & Cheese?
A typical serving 0.5 link (75 grams) of Sausage, Broccoli Rabe & Cheese contains approximately 190 calories.
You can check the exact calorie content by logging Sausage, Broccoli Rabe & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Broccoli Rabe & Cheese have?
The amount of fat in Sausage, Broccoli Rabe & Cheese depends on the ingredients and preparation method. On average, one serving 0.5 link (75 grams) of Sausage, Broccoli Rabe & Cheese contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Broccoli Rabe & Cheese have?
The protein content in Sausage, Broccoli Rabe & Cheese depends on the ingredients exists in it. On average, 0.5 link (75 grams) of Sausage, Broccoli Rabe & Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Broccoli Rabe & Cheese, Download Nutribit app for healthier you!
How much sugar does a Sausage, Broccoli Rabe & Cheese have?
On average, 0.5 link (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Broccoli Rabe & Cheese.
How Much carbohydrates (carbs) is in Sausage, Broccoli Rabe & Cheese?
The amount of carbohydrates (carbs) in Sausage, Broccoli Rabe & Cheese depends on its serving size and preparation. On average, 0.5 link (75 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Broccoli Rabe & Cheese.
How Much Fiber is in Sausage, Broccoli Rabe & Cheese?
Sausage, Broccoli Rabe & Cheese contains approximately 0 grams of fiber in 0.5 link (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Broccoli Rabe & Cheese for healthier you!
What vitamins and minerals are in a Sausage, Broccoli Rabe & Cheese?
Vitamins in Sausage, Broccoli Rabe & Cheese:
Sausage, Broccoli Rabe & Cheese contains following minerals:
General
Does Sausage, Broccoli Rabe & Cheese contain caffeine?
Sausage, Broccoli Rabe & Cheese does not contain any caffeine.
Does Sausage, Broccoli Rabe & Cheese contain alcohol?
Sausage, Broccoli Rabe & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Broccoli Rabe & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Broccoli Rabe & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Broccoli Rabe & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Broccoli Rabe & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Broccoli Rabe & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Broccoli Rabe & Cheese for free?
Yes absolutely, Since Sausage, Broccoli Rabe & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Broccoli Rabe & Cheese with water tracking feature?
Sausage, Broccoli Rabe & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sausage, Broccoli Rabe & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Broccoli Rabe & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Broccoli Rabe & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Broccoli Rabe & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Broccoli Rabe & Cheese
Protein in Sausage, Broccoli Rabe & Cheese supports building and repairing tissues.
Builds and repairs tissues in Sausage, Broccoli Rabe & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Broccoli Rabe & Cheese supports immune function.
Supports immune function in Sausage, Broccoli Rabe & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Broccoli Rabe & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Broccoli Rabe & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Broccoli Rabe & Cheese provides energy.
Provides energy in Sausage, Broccoli Rabe & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Broccoli Rabe & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Broccoli Rabe & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Broccoli Rabe & Cheese helps in weight management.
Helps in weight management in Sausage, Broccoli Rabe & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Broccoli Rabe & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Broccoli Rabe & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Broccoli Rabe & Cheese supports bone health.
Supports bone health in Sausage, Broccoli Rabe & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Broccoli Rabe & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Broccoli Rabe & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Broccoli Rabe & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Broccoli Rabe & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Broccoli Rabe & Cheese supports fluid balance.
Maintains Fluid Balance in Sausage, Broccoli Rabe & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Broccoli Rabe & Cheese supports nerve function.
Supports Nerve Function in Sausage, Broccoli Rabe & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Broccoli Rabe & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Broccoli Rabe & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Broccoli Rabe & Cheese supports muscle function.
Aids Muscle Function in Sausage, Broccoli Rabe & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Broccoli Rabe & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Broccoli Rabe & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Broccoli Rabe & Cheese helps balance pH levels.
Balances pH Levels in Sausage, Broccoli Rabe & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Broccoli Rabe & Cheese supports bone health.
Supports Bone Health in Sausage, Broccoli Rabe & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 link Sausage, Broccoli Rabe & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.