Sausage & Bean Melts

Greggs

Total Energy

450.9

kcal

33.33

% from carbs

9.91

% from protein

56.76

% from fats

In 149 g

% daily value

Total Fat

28g

43.1%

Saturated

15g

75%

Sodium, Na

680mg

29.6%

Total Carbohydrates

37g

13.5%

Sugars

3g

6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Bean Melts

A typical serving 1 bake of Sausage & Bean Melts (149 grams) contains approximately 450.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Bean Melts depends on the ingredients and preparation method. On average, one serving 1 bake (149 grams) of Sausage & Bean Melts contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Bean Melts depends on the ingredients exists in it. On average, 1 bake of Sausage & Bean Melts (about 149 grams) contains approximately 11 grams of protein.

On average, 1 bake (about 149 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bake (about 149 grams) contains about 37 grams of carbohydrates.

Sausage & Bean Melts contains approximately grams of fiber in 1 bake (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 451 calories?

The amount of exercise required to burn off 1 bake Sausage & Bean Melts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.