Savory Crisp, All Seed, Spicy

Ella's Flats

17.61

% from protein

20.13

% from carbs

20.13

% from fat
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Nutrition Facts

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Serving size
In 9.3 g(9g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 0.5 g
2.5%

Sodium, Na 31.7 mg
1.4%

Potassium, K 56.7 mg
1.2%

Total Carbohydrates 2.7 g
1%

Fiber 1.3 g
4.8%

Sugars 0.3 g
0.7%

Protein 2.3 g
4.7%

Vitamin D (D2 + D3) 0 UG

Calcium 23.3 mg

Iron 0.6 mg

Sugars, added 0.3 g

Savory Crisp, All Seed, Spicy Nutrients FAQs

Nutrients

What is the calorie content of Savory Crisp, All Seed, Spicy?

A typical serving 3 flats (28 grams) of Savory Crisp, All Seed, Spicy contains approximately 160 calories.

You can check the exact calorie content by logging Savory Crisp, All Seed, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Crisp, All Seed, Spicy have?

The amount of fat in Savory Crisp, All Seed, Spicy depends on the ingredients and preparation method. On average, one serving 3 flats (28 grams) of Savory Crisp, All Seed, Spicy contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Crisp, All Seed, Spicy have?

The protein content in Savory Crisp, All Seed, Spicy depends on the ingredients exists in it. On average, 3 flats (28 grams) of Savory Crisp, All Seed, Spicy contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Crisp, All Seed, Spicy, Download Nutribit app for healthier you!

How much sugar does a Savory Crisp, All Seed, Spicy have?

On average, 3 flats (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Crisp, All Seed, Spicy.

How Much carbohydrates (carbs) is in Savory Crisp, All Seed, Spicy?

The amount of carbohydrates (carbs) in Savory Crisp, All Seed, Spicy depends on its serving size and preparation. On average, 3 flats (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Crisp, All Seed, Spicy.

How Much Fiber is in Savory Crisp, All Seed, Spicy?

Savory Crisp, All Seed, Spicy contains approximately 4 grams of fiber in 3 flats (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Crisp, All Seed, Spicy for healthier you!

What vitamins and minerals are in a Savory Crisp, All Seed, Spicy?

Savory Crisp, All Seed, Spicy contains following minerals:

  • Savory Crisp, All Seed, Spicy has 70mg of Calcium.
  • Savory Crisp, All Seed, Spicy has 95mg of Sodium, Na.
  • Savory Crisp, All Seed, Spicy has 170mg of Potassium, K.
  • Savory Crisp, All Seed, Spicy has 1.9mg of Iron.

General

Does Savory Crisp, All Seed, Spicy contain caffeine?

Savory Crisp, All Seed, Spicy does not contain any caffeine.

Does Savory Crisp, All Seed, Spicy contain alcohol?

Savory Crisp, All Seed, Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Crisp, All Seed, Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Crisp, All Seed, Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Crisp, All Seed, Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Crisp, All Seed, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Crisp, All Seed, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Crisp, All Seed, Spicy for free?

Yes! Since Savory Crisp, All Seed, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Crisp, All Seed, Spicy with water tracking feature?

Nutribit automatically calculates the water content of Savory Crisp, All Seed, Spicy and adds it to your daily hydration log. Simply log Savory Crisp, All Seed, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Crisp, All Seed, Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Crisp, All Seed, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Crisp, All Seed, Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Crisp, All Seed, Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Crisp, All Seed, Spicy

How to burn 160 calories?

The amount of exercise required to burn off 3 flats Savory Crisp, All Seed, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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