Milk & Cookies Protein Powder

Robert Irvine's Fit Crunch

Total Energy

160

kcal

20.71

% from carbs

64.72

% from protein

14.56

% from fats

In 40 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

95mg

4.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

180mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

104IU

Vitamin D (D2 + D3)

2.6UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk & Cookies Protein Powder

A typical serving 2 scoops of Milk & Cookies Protein Powder (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk & Cookies Protein Powder depends on the ingredients and preparation method. On average, one serving 2 scoops (40 grams) of Milk & Cookies Protein Powder contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk & Cookies Protein Powder depends on the ingredients exists in it. On average, 2 scoops of Milk & Cookies Protein Powder (about 40 grams) contains approximately 25 grams of protein.

On average, 2 scoops (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 40 grams) contains about 8 grams of carbohydrates.

Milk & Cookies Protein Powder contains approximately 0.5 grams of fiber in 2 scoops (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 scoops Milk & Cookies Protein Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.